Nutritional Information for Entrees, crab cake
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cake 60.0 grams | Max calories at 12 servings. | |
| Protein | 11.25 g | 20.09% | 252% |
| Total lipid (fat) | 10.35 g | 34.5% | 432% |
| Carbohydrate, by difference | 5.11 g | 1.7% | 21% |
| Energy (Calories) | 159.60 kcal | 7.98% | 100% |
| Fiber, total dietary | 0.24 g | 0.63% | 8% |
| Calcium, Ca | 202.20 mg | 20.22% | 253% |
| Iron, Fe | 1.12 mg | 14% | 175% |
| Magnesium, Mg | 25.20 mg | 6.3% | 79% |
| Phosphorus, P | 226.80 mg | 32.4% | 406% |
| Potassium, K | 162.00 mg | 3.45% | 43% |
| Sodium, Na | 491.40 mg | 32.76% | 411% |
| Zinc, Zn | 2.12 mg | 19.27% | 242% |
| Manganese, Mn | 0.28 mg | 12.17% | 153% |
| Selenium, Se | 25.26 mcg | 45.93% | 576% |
| Vitamin A, IU | 313.20 IU | 10.44% | 131% |
| Vitamin C, total ascorbic acid | 0.18 mg | 0.2% | 3% |
| Thiamin | 0.06 mg | 5% | 63% |
| Riboflavin | 0.08 mg | 6.15% | 77% |
| Niacin | 1.17 mg | 7.31% | 92% |
| Pantothenic acid | 0.27 mg | 5.4% | 68% |
| Vitamin B-6 | 0.15 mg | 11.54% | 145% |
| Folate, total | 24.60 mcg | 6.15% | 77% |
| Vitamin B-12 | 4.40 mcg | 183.33% | 2297% |
| Ash | 1.26 g | ||
| Water | 32.03 g | ||
| Energy | 667.80 kJ | ||
| Copper, Cu | 0.37 mg | ||
| Retinol | 93.00 mcg | ||
| Vitamin A, RAE | 93.00 mcg_RAE | ||
| Folic acid | 15.00 mcg | ||
| Folate, food | 9.60 mcg | ||
| Folate, DFE | 35.40 mcg_DFE | ||
| Tryptophan | 0.15 g | ||
| Threonine | 0.45 g | ||
| Isoleucine | 0.55 g | ||
| Leucine | 0.89 g | ||
| Lysine | 0.91 g | ||
| Methionine | 0.31 g | ||
| Cystine | 0.14 g | ||
| Phenylalanine | 0.49 g | ||
| Tyrosine | 0.37 g | ||
| Valine | 0.55 g | ||
| Arginine | 0.92 g | ||
| Histidine | 0.23 g | ||
| Alanine | 0.62 g | ||
| Aspartic acid | 1.11 g | ||
| Glutamic acid | 1.98 g | ||
| Glycine | 0.64 g | ||
| Proline | 0.43 g | ||
| Serine | 0.48 g | ||
| Cholesterol | 82.20 mg | ||
| Fatty acids, total saturated | 2.24 g | ||
| Fatty acids, total monounsaturated | 4.31 g | ||
| Fatty acids, total polyunsaturated | 3.08 g | ||