Nutritional Information for Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 106.0 grams | Max calories at 6 servings. | |
| Protein | 12.72 g | 22.71% | 158% |
| Total lipid (fat) | 11.65 g | 38.83% | 269% |
| Carbohydrate, by difference | 33.21 g | 11.07% | 77% |
| Energy (Calories) | 288.32 kcal | 14.42% | 100% |
| Fiber, total dietary | 1.59 g | 4.18% | 29% |
| Calcium, Ca | 197.16 mg | 19.72% | 137% |
| Iron, Fe | 2.44 mg | 30.5% | 212% |
| Magnesium, Mg | 25.44 mg | 6.36% | 44% |
| Phosphorus, P | 228.96 mg | 32.71% | 227% |
| Potassium, K | 166.42 mg | 3.54% | 25% |
| Sodium, Na | 564.98 mg | 37.67% | 261% |
| Zinc, Zn | 1.46 mg | 13.27% | 92% |
| Manganese, Mn | 0.33 mg | 14.35% | 100% |
| Selenium, Se | 29.47 mcg | 53.58% | 372% |
| Vitamin A, IU | 381.60 IU | 12.72% | 88% |
| Vitamin E (alpha-tocopherol) | 0.87 mg | 5.8% | 40% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.38 mg | 31.67% | 220% |
| Riboflavin | 0.28 mg | 21.54% | 149% |
| Niacin | 3.70 mg | 23.13% | 160% |
| Pantothenic acid | 0.47 mg | 9.4% | 65% |
| Vitamin B-6 | 0.06 mg | 4.62% | 32% |
| Folate, total | 112.36 mcg | 28.09% | 195% |
| Vitamin B-12 | 0.59 mcg | 24.58% | 171% |
| Choline, total | 17.60 mg | 3.2% | 22% |
| Vitamin K (phylloquinone) | 10.60 mcg | 8.83% | 61% |
| Omega 6 | 2.02 g | 12.99% | 90% |
| Omega 3 | 0.26 g | 11.71% | 81% |
| Ash | 2.41 g | ||
| Starch | 26.31 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.71 g | ||
| Fructose | 0.84 g | ||
| Lactose | 0.40 g | ||
| Maltose | 1.30 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 46.01 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 1207.34 kJ | ||
| Sugars, total | 3.37 g | ||
| Galactose | 0.14 g | ||
| Copper, Cu | 0.12 mg | ||
| Retinol | 64.66 mcg | ||
| Vitamin A, RAE | 73.14 mcg_RAE | ||
| Carotene, beta | 98.58 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 2042.62 mcg | ||
| Lutein + zeaxanthin | 23.32 mcg | ||
| Tocopherol, beta | 0.06 mg | ||
| Tocopherol, gamma | 2.22 mg | ||
| Tocopherol, delta | 0.66 mg | ||
| Folic acid | 69.96 mcg | ||
| Folate, food | 42.40 mcg | ||
| Folate, DFE | 161.12 mcg_DFE | ||
| Betaine | 28.94 mg | ||
| Tryptophan | 0.14 g | ||
| Threonine | 0.42 g | ||
| Isoleucine | 0.59 g | ||
| Leucine | 1.15 g | ||
| Lysine | 0.86 g | ||
| Methionine | 0.30 g | ||
| Cystine | 0.28 g | ||
| Phenylalanine | 0.72 g | ||
| Tyrosine | 0.52 g | ||
| Valine | 0.75 g | ||
| Arginine | 0.67 g | ||
| Histidine | 0.35 g | ||
| Alanine | 0.40 g | ||
| Aspartic acid | 0.90 g | ||
| Glutamic acid | 3.95 g | ||
| Glycine | 0.39 g | ||
| Proline | 1.52 g | ||
| Serine | 0.81 g | ||
| Hydroxyproline | 0.00 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 25.44 mg | ||
| Fatty acids, total saturated | 4.96 g | ||
| Fatty acids, total monounsaturated | 3.11 g | ||
| Fatty acids, total polyunsaturated | 2.53 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 976.0 grams | Max calories at 0 servings. | |
| Protein | 117.12 g | 209.14% | 158% |
| Total lipid (fat) | 107.26 g | 357.53% | 269% |
| Carbohydrate, by difference | 305.78 g | 101.93% | 77% |
| Energy (Calories) | 2654.72 kcal | 132.74% | 100% |
| Fiber, total dietary | 14.64 g | 38.53% | 29% |
| Calcium, Ca | 1815.36 mg | 181.54% | 137% |
| Iron, Fe | 22.45 mg | 280.63% | 211% |
| Magnesium, Mg | 234.24 mg | 58.56% | 44% |
| Phosphorus, P | 2108.16 mg | 301.17% | 227% |
| Potassium, K | 1532.32 mg | 32.6% | 25% |
| Sodium, Na | 5202.08 mg | 346.81% | 261% |
| Zinc, Zn | 13.47 mg | 122.45% | 92% |
| Manganese, Mn | 3.07 mg | 133.48% | 101% |
| Selenium, Se | 271.33 mcg | 493.33% | 372% |
| Vitamin A, IU | 3513.60 IU | 117.12% | 88% |
| Vitamin E (alpha-tocopherol) | 8.00 mg | 53.33% | 40% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 3.46 mg | 288.33% | 217% |
| Riboflavin | 2.59 mg | 199.23% | 150% |
| Niacin | 34.06 mg | 212.88% | 160% |
| Pantothenic acid | 4.31 mg | 86.2% | 65% |
| Vitamin B-6 | 0.57 mg | 43.85% | 33% |
| Folate, total | 1034.56 mcg | 258.64% | 195% |
| Vitamin B-12 | 5.47 mcg | 227.92% | 172% |
| Choline, total | 162.02 mg | 29.46% | 22% |
| Vitamin K (phylloquinone) | 97.60 mcg | 81.33% | 61% |
| Omega 6 | 18.60 g | 119.61% | 90% |
| Omega 3 | 2.43 g | 109.46% | 82% |
| Ash | 22.16 g | ||
| Starch | 242.24 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 6.54 g | ||
| Fructose | 7.71 g | ||
| Lactose | 3.71 g | ||
| Maltose | 12.00 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 423.68 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 11116.64 kJ | ||
| Sugars, total | 31.04 g | ||
| Galactose | 1.27 g | ||
| Copper, Cu | 1.07 mg | ||
| Retinol | 595.36 mcg | ||
| Vitamin A, RAE | 673.44 mcg_RAE | ||
| Carotene, beta | 907.68 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 18807.52 mcg | ||
| Lutein + zeaxanthin | 214.72 mcg | ||
| Tocopherol, beta | 0.59 mg | ||
| Tocopherol, gamma | 20.40 mg | ||
| Tocopherol, delta | 6.05 mg | ||
| Folic acid | 644.16 mcg | ||
| Folate, food | 390.40 mcg | ||
| Folate, DFE | 1483.52 mcg_DFE | ||
| Betaine | 266.45 mg | ||
| Tryptophan | 1.28 g | ||
| Threonine | 3.89 g | ||
| Isoleucine | 5.42 g | ||
| Leucine | 10.58 g | ||
| Lysine | 7.88 g | ||
| Methionine | 2.80 g | ||
| Cystine | 2.54 g | ||
| Phenylalanine | 6.62 g | ||
| Tyrosine | 4.76 g | ||
| Valine | 6.86 g | ||
| Arginine | 6.19 g | ||
| Histidine | 3.20 g | ||
| Alanine | 3.65 g | ||
| Aspartic acid | 8.27 g | ||
| Glutamic acid | 36.34 g | ||
| Glycine | 3.62 g | ||
| Proline | 14.03 g | ||
| Serine | 7.49 g | ||
| Hydroxyproline | 0.00 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 234.24 mg | ||
| Fatty acids, total saturated | 45.67 g | ||
| Fatty acids, total monounsaturated | 28.64 g | ||
| Fatty acids, total polyunsaturated | 23.32 g | ||