| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 108.0 grams | Max calories at 6 servings. | |
| Protein | 13.32 g | 23.79% | 160% |
| Total lipid (fat) | 12.13 g | 40.43% | 271% |
| Carbohydrate, by difference | 33.98 g | 11.33% | 76% |
| Energy (Calories) | 298.08 kcal | 14.9% | 100% |
| Fiber, total dietary | 1.62 g | 4.26% | 29% |
| Calcium, Ca | 168.48 mg | 16.85% | 113% |
| Iron, Fe | 2.38 mg | 29.75% | 200% |
| Magnesium, Mg | 25.92 mg | 6.48% | 43% |
| Phosphorus, P | 216.00 mg | 30.86% | 207% |
| Potassium, K | 185.76 mg | 3.95% | 27% |
| Sodium, Na | 682.56 mg | 45.5% | 305% |
| Zinc, Zn | 1.54 mg | 14% | 94% |
| Manganese, Mn | 0.37 mg | 16.09% | 108% |
| Selenium, Se | 28.62 mcg | 52.04% | 349% |
| Vitamin A, IU | 394.20 IU | 13.14% | 88% |
| Vitamin E (alpha-tocopherol) | 0.94 mg | 6.27% | 42% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.37 mg | 30.83% | 207% |
| Riboflavin | 0.36 mg | 27.69% | 186% |
| Niacin | 4.03 mg | 25.19% | 169% |
| Pantothenic acid | 0.47 mg | 9.4% | 63% |
| Vitamin B-6 | 0.17 mg | 13.08% | 88% |
| Folate, total | 99.36 mcg | 24.84% | 167% |
| Vitamin B-12 | 0.69 mcg | 28.75% | 193% |
| Choline, total | 27.43 mg | 4.99% | 33% |
| Vitamin K (phylloquinone) | 6.91 mcg | 5.76% | 39% |
| Omega 6 | 1.73 g | 11.13% | 75% |
| Omega 3 | 0.19 g | 8.56% | 57% |
| Ash | 2.65 g | ||
| Starch | 27.01 g | ||
| Sucrose | 0.11 g | ||
| Glucose (dextrose) | 1.07 g | ||
| Fructose | 1.29 g | ||
| Lactose | 0.22 g | ||
| Maltose | 1.32 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 45.93 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 1248.48 kJ | ||
| Sugars, total | 4.11 g | ||
| Galactose | 0.12 g | ||
| Copper, Cu | 0.13 mg | ||
| Retinol | 66.96 mcg | ||
| Vitamin A, RAE | 75.60 mcg_RAE | ||
| Carotene, beta | 101.52 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 2113.56 mcg | ||
| Lutein + zeaxanthin | 25.92 mcg | ||
| Tocopherol, beta | 0.05 mg | ||
| Tocopherol, gamma | 1.29 mg | ||
| Tocopherol, delta | 0.36 mg | ||
| Folic acid | 60.48 mcg | ||
| Folate, food | 38.88 mcg | ||
| Folate, DFE | 141.48 mcg_DFE | ||
| Betaine | 28.08 mg | ||
| Tryptophan | 0.13 g | ||
| Threonine | 0.44 g | ||
| Isoleucine | 0.56 g | ||
| Leucine | 1.12 g | ||
| Lysine | 0.80 g | ||
| Methionine | 0.28 g | ||
| Cystine | 0.18 g | ||
| Phenylalanine | 0.65 g | ||
| Tyrosine | 0.50 g | ||
| Valine | 0.70 g | ||
| Arginine | 0.56 g | ||
| Histidine | 0.38 g | ||
| Alanine | 0.51 g | ||
| Aspartic acid | 0.89 g | ||
| Glutamic acid | 3.49 g | ||
| Glycine | 0.47 g | ||
| Proline | 1.28 g | ||
| Serine | 0.69 g | ||
| Hydroxyproline | 0.01 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 29.16 mg | ||
| Fatty acids, total saturated | 5.26 g | ||
| Fatty acids, total monounsaturated | 3.73 g | ||
| Fatty acids, total polyunsaturated | 2.17 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 959.0 grams | Max calories at 0 servings. | |
| Protein | 118.24 g | 211.14% | 160% |
| Total lipid (fat) | 107.70 g | 359% | 271% |
| Carbohydrate, by difference | 301.70 g | 100.57% | 76% |
| Energy (Calories) | 2646.84 kcal | 132.34% | 100% |
| Fiber, total dietary | 14.39 g | 37.87% | 29% |
| Calcium, Ca | 1496.04 mg | 149.6% | 113% |
| Iron, Fe | 21.10 mg | 263.75% | 199% |
| Magnesium, Mg | 230.16 mg | 57.54% | 43% |
| Phosphorus, P | 1918.00 mg | 274% | 207% |
| Potassium, K | 1649.48 mg | 35.1% | 27% |
| Sodium, Na | 6060.88 mg | 404.06% | 305% |
| Zinc, Zn | 13.71 mg | 124.64% | 94% |
| Manganese, Mn | 3.26 mg | 141.74% | 107% |
| Selenium, Se | 254.14 mcg | 462.07% | 349% |
| Vitamin A, IU | 3500.35 IU | 116.68% | 88% |
| Vitamin E (alpha-tocopherol) | 8.34 mg | 55.6% | 42% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 3.25 mg | 270.83% | 205% |
| Riboflavin | 3.23 mg | 248.46% | 188% |
| Niacin | 35.82 mg | 223.88% | 169% |
| Pantothenic acid | 4.19 mg | 83.8% | 63% |
| Vitamin B-6 | 1.49 mg | 114.62% | 87% |
| Folate, total | 882.28 mcg | 220.57% | 167% |
| Vitamin B-12 | 6.14 mcg | 255.83% | 193% |
| Choline, total | 243.59 mg | 44.29% | 33% |
| Vitamin K (phylloquinone) | 61.38 mcg | 51.15% | 39% |
| Omega 6 | 15.38 g | 98.91% | 75% |
| Omega 3 | 1.67 g | 75.23% | 57% |
| Ash | 23.50 g | ||
| Starch | 239.85 g | ||
| Sucrose | 0.96 g | ||
| Glucose (dextrose) | 9.49 g | ||
| Fructose | 11.41 g | ||
| Lactose | 1.92 g | ||
| Maltose | 11.70 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 407.86 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 11086.04 kJ | ||
| Sugars, total | 36.54 g | ||
| Galactose | 1.05 g | ||
| Copper, Cu | 1.13 mg | ||
| Retinol | 594.58 mcg | ||
| Vitamin A, RAE | 671.30 mcg_RAE | ||
| Carotene, beta | 901.46 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 18767.63 mcg | ||
| Lutein + zeaxanthin | 230.16 mcg | ||
| Tocopherol, beta | 0.48 mg | ||
| Tocopherol, gamma | 11.41 mg | ||
| Tocopherol, delta | 3.16 mg | ||
| Folic acid | 537.04 mcg | ||
| Folate, food | 345.24 mcg | ||
| Folate, DFE | 1256.29 mcg_DFE | ||
| Betaine | 249.34 mg | ||
| Tryptophan | 1.14 g | ||
| Threonine | 3.87 g | ||
| Isoleucine | 4.99 g | ||
| Leucine | 9.91 g | ||
| Lysine | 7.09 g | ||
| Methionine | 2.52 g | ||
| Cystine | 1.63 g | ||
| Phenylalanine | 5.79 g | ||
| Tyrosine | 4.48 g | ||
| Valine | 6.21 g | ||
| Arginine | 5.00 g | ||
| Histidine | 3.35 g | ||
| Alanine | 4.55 g | ||
| Aspartic acid | 7.93 g | ||
| Glutamic acid | 31.00 g | ||
| Glycine | 4.18 g | ||
| Proline | 11.40 g | ||
| Serine | 6.10 g | ||
| Hydroxyproline | 0.11 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 258.93 mg | ||
| Fatty acids, total saturated | 46.70 g | ||
| Fatty acids, total monounsaturated | 33.12 g | ||
| Fatty acids, total polyunsaturated | 19.28 g | ||