Nutritional Information for Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
1.000 drumstick, with skin , 1.000 drumstick, without skin , 1.000 drumstick, bone and skin removed
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 drumstick, with skin 75.0 grams |
Max calories at 9 servings. |
| Protein | 15.85 g |
28.3% |
283% |
| Total lipid (fat) | 12.69 g |
42.3% |
422% |
| Carbohydrate, by difference | 5.69 g |
1.9% |
19% |
| Energy (Calories) | 200.25 kcal |
10.01% |
100% |
| Fiber, total dietary | 0.38 g |
1% |
10% |
| Calcium, Ca | 18.00 mg |
1.8% |
18% |
| Iron, Fe | 0.74 mg |
9.25% |
92% |
| Magnesium, Mg | 16.50 mg |
4.13% |
41% |
| Phosphorus, P | 141.00 mg |
20.14% |
201% |
| Potassium, K | 189.75 mg |
4.04% |
40% |
| Sodium, Na | 443.25 mg |
29.55% |
295% |
| Zinc, Zn | 1.37 mg |
12.45% |
124% |
| Manganese, Mn | 0.10 mg |
4.35% |
43% |
| Selenium, Se | 19.65 mcg |
35.73% |
357% |
| Vitamin A, IU | 56.25 IU |
1.88% |
19% |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
1.67% |
17% |
| Vitamin D (D2 + D3) | 0.08 mcg |
1.6% |
16% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.05 mg |
4.17% |
42% |
| Riboflavin | 0.18 mg |
13.85% |
138% |
| Niacin | 3.91 mg |
24.44% |
244% |
| Pantothenic acid | 0.91 mg |
18.2% |
182% |
| Vitamin B-6 | 0.17 mg |
13.08% |
131% |
| Folate, total | 15.75 mcg |
3.94% |
39% |
| Vitamin B-12 | 0.44 mcg |
18.33% |
183% |
| Choline, total | 50.03 mg |
9.1% |
91% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 3.04 g |
19.55% |
195% |
| Omega 3 | 0.15 g |
6.76% |
67% |
| Ash | 1.84 g |
|
|
| Starch | 5.33 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.00 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 38.94 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 838.50 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.12 mg |
|
|
| Retinol | 16.50 mcg |
|
|
| Vitamin A, RAE | 16.50 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 3.75 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 9.00 mcg |
|
|
| Folate, food | 7.50 mcg |
|
|
| Folate, DFE | 21.75 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 83.25 mg |
|
|
| Fatty acids, total trans | 0.17 g |
|
|
| Fatty acids, total saturated | 3.34 g |
|
|
| Fatty acids, total monounsaturated | 4.83 g |
|
|
| Fatty acids, total polyunsaturated | 3.31 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 drumstick, without skin 56.0 grams |
Max calories at 13 servings. |
| Protein | 11.83 g |
21.13% |
283% |
| Total lipid (fat) | 9.48 g |
31.6% |
423% |
| Carbohydrate, by difference | 4.25 g |
1.42% |
19% |
| Energy (Calories) | 149.52 kcal |
7.48% |
100% |
| Fiber, total dietary | 0.28 g |
0.74% |
10% |
| Calcium, Ca | 13.44 mg |
1.34% |
18% |
| Iron, Fe | 0.55 mg |
6.88% |
92% |
| Magnesium, Mg | 12.32 mg |
3.08% |
41% |
| Phosphorus, P | 105.28 mg |
15.04% |
201% |
| Potassium, K | 141.68 mg |
3.01% |
40% |
| Sodium, Na | 330.96 mg |
22.06% |
295% |
| Zinc, Zn | 1.02 mg |
9.27% |
124% |
| Manganese, Mn | 0.07 mg |
3.04% |
41% |
| Selenium, Se | 14.67 mcg |
26.67% |
357% |
| Vitamin A, IU | 42.00 IU |
1.4% |
19% |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
1.2% |
16% |
| Vitamin D (D2 + D3) | 0.06 mcg |
1.2% |
16% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.04 mg |
3.33% |
45% |
| Riboflavin | 0.13 mg |
10% |
134% |
| Niacin | 2.92 mg |
18.25% |
244% |
| Pantothenic acid | 0.68 mg |
13.6% |
182% |
| Vitamin B-6 | 0.13 mg |
10% |
134% |
| Folate, total | 11.76 mcg |
2.94% |
39% |
| Vitamin B-12 | 0.33 mcg |
13.75% |
184% |
| Choline, total | 37.35 mg |
6.79% |
91% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 2.27 g |
14.6% |
195% |
| Omega 3 | 0.11 g |
4.95% |
66% |
| Ash | 1.37 g |
|
|
| Starch | 3.98 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.00 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 29.08 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 626.08 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Retinol | 12.32 mcg |
|
|
| Vitamin A, RAE | 12.32 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 2.80 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 6.72 mcg |
|
|
| Folate, food | 5.60 mcg |
|
|
| Folate, DFE | 16.24 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 62.16 mg |
|
|
| Fatty acids, total trans | 0.13 g |
|
|
| Fatty acids, total saturated | 2.50 g |
|
|
| Fatty acids, total monounsaturated | 3.61 g |
|
|
| Fatty acids, total polyunsaturated | 2.47 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 drumstick, bone and skin removed 40.0 grams |
Max calories at 18 servings. |
| Protein | 8.45 g |
15.09% |
283% |
| Total lipid (fat) | 6.77 g |
22.57% |
423% |
| Carbohydrate, by difference | 3.04 g |
1.01% |
19% |
| Energy (Calories) | 106.80 kcal |
5.34% |
100% |
| Fiber, total dietary | 0.20 g |
0.53% |
10% |
| Calcium, Ca | 9.60 mg |
0.96% |
18% |
| Iron, Fe | 0.40 mg |
5% |
94% |
| Magnesium, Mg | 8.80 mg |
2.2% |
41% |
| Phosphorus, P | 75.20 mg |
10.74% |
201% |
| Potassium, K | 101.20 mg |
2.15% |
40% |
| Sodium, Na | 236.40 mg |
15.76% |
295% |
| Zinc, Zn | 0.73 mg |
6.64% |
124% |
| Manganese, Mn | 0.05 mg |
2.17% |
41% |
| Selenium, Se | 10.48 mcg |
19.05% |
357% |
| Vitamin A, IU | 30.00 IU |
1% |
19% |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
0.87% |
16% |
| Vitamin D (D2 + D3) | 0.04 mcg |
0.8% |
15% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.03 mg |
2.5% |
47% |
| Riboflavin | 0.09 mg |
6.92% |
130% |
| Niacin | 2.08 mg |
13% |
243% |
| Pantothenic acid | 0.48 mg |
9.6% |
180% |
| Vitamin B-6 | 0.09 mg |
6.92% |
130% |
| Folate, total | 8.40 mcg |
2.1% |
39% |
| Vitamin B-12 | 0.24 mcg |
10% |
187% |
| Choline, total | 26.68 mg |
4.85% |
91% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 1.62 g |
10.42% |
195% |
| Omega 3 | 0.08 g |
3.6% |
67% |
| Ash | 0.98 g |
|
|
| Starch | 2.84 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.00 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 20.77 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 447.20 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 8.80 mcg |
|
|
| Vitamin A, RAE | 8.80 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 2.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 4.80 mcg |
|
|
| Folate, food | 4.00 mcg |
|
|
| Folate, DFE | 11.60 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 44.40 mg |
|
|
| Fatty acids, total trans | 0.09 g |
|
|
| Fatty acids, total saturated | 1.78 g |
|
|
| Fatty acids, total monounsaturated | 2.58 g |
|
|
| Fatty acids, total polyunsaturated | 1.76 g |
|
|