Nutritional Information for Fast foods, biscuit, with egg
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 biscuit 136.0 grams | Max calories at 5 servings. | |
| Protein | 11.60 g | 20.71% | 111% |
| Total lipid (fat) | 22.07 g | 73.57% | 395% |
| Carbohydrate, by difference | 31.91 g | 10.64% | 57% |
| Energy (Calories) | 372.64 kcal | 18.63% | 100% |
| Fiber, total dietary | 0.82 g | 2.16% | 12% |
| Calcium, Ca | 81.60 mg | 8.16% | 44% |
| Iron, Fe | 2.90 mg | 36.25% | 195% |
| Magnesium, Mg | 19.04 mg | 4.76% | 26% |
| Phosphorus, P | 387.60 mg | 55.37% | 297% |
| Potassium, K | 238.00 mg | 5.06% | 27% |
| Sodium, Na | 890.80 mg | 59.39% | 319% |
| Zinc, Zn | 0.99 mg | 9% | 48% |
| Manganese, Mn | 0.26 mg | 11.3% | 61% |
| Selenium, Se | 27.34 mcg | 49.71% | 267% |
| Vitamin A, IU | 620.16 IU | 20.67% | 111% |
| Vitamin C, total ascorbic acid | 0.14 mg | 0.16% | 1% |
| Thiamin | 0.30 mg | 25% | 134% |
| Riboflavin | 0.49 mg | 37.69% | 202% |
| Niacin | 2.15 mg | 13.44% | 72% |
| Pantothenic acid | 0.89 mg | 17.8% | 96% |
| Vitamin B-6 | 0.11 mg | 8.46% | 45% |
| Folate, total | 57.12 mcg | 14.28% | 77% |
| Vitamin B-12 | 0.63 mcg | 26.25% | 141% |
| Omega 6 | 5.93 g | 38.14% | 205% |
| Omega 3 | 0.37 g | 16.67% | 89% |
| Ash | 2.41 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 68.08 g | ||
| Energy | 1557.20 kJ | ||
| Copper, Cu | 0.06 mg | ||
| Retinol | 178.16 mcg | ||
| Vitamin A, RAE | 179.52 mcg_RAE | ||
| Folic acid | 32.64 mcg | ||
| Folate, food | 25.84 mcg | ||
| Folate, DFE | 80.24 mcg_DFE | ||
| Tryptophan | 0.14 g | ||
| Threonine | 0.48 g | ||
| Isoleucine | 0.57 g | ||
| Leucine | 0.94 g | ||
| Lysine | 0.66 g | ||
| Methionine | 0.31 g | ||
| Cystine | 0.25 g | ||
| Phenylalanine | 0.60 g | ||
| Tyrosine | 0.44 g | ||
| Valine | 0.64 g | ||
| Arginine | 0.60 g | ||
| Histidine | 0.27 g | ||
| Alanine | 0.54 g | ||
| Aspartic acid | 0.93 g | ||
| Glutamic acid | 2.29 g | ||
| Glycine | 0.38 g | ||
| Proline | 0.78 g | ||
| Serine | 0.75 g | ||
| Cholesterol | 244.80 mg | ||
| Fatty acids, total saturated | 4.73 g | ||
| Phytosterols | 17.68 mg | ||
| Fatty acids, total monounsaturated | 9.07 g | ||
| Fatty acids, total polyunsaturated | 6.40 g | ||