Nutritional Information for Fast foods, biscuit with egg and steak
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 biscuit 148.0 grams | Max calories at 4 servings. | |
| Protein | 17.94 g | 32.04% | 156% |
| Total lipid (fat) | 28.43 g | 94.77% | 462% |
| Carbohydrate, by difference | 21.27 g | 7.09% | 35% |
| Energy (Calories) | 409.96 kcal | 20.5% | 100% |
| Calcium, Ca | 137.64 mg | 13.76% | 67% |
| Iron, Fe | 5.30 mg | 66.25% | 323% |
| Magnesium, Mg | 25.16 mg | 6.29% | 31% |
| Phosphorus, P | 224.96 mg | 32.14% | 157% |
| Potassium, K | 306.36 mg | 6.52% | 32% |
| Sodium, Na | 888.00 mg | 59.2% | 289% |
| Zinc, Zn | 2.80 mg | 25.45% | 124% |
| Manganese, Mn | 0.24 mg | 10.43% | 51% |
| Selenium, Se | 31.38 mcg | 57.05% | 278% |
| Vitamin A, IU | 704.48 IU | 23.48% | 115% |
| Vitamin C, total ascorbic acid | 0.15 mg | 0.17% | 1% |
| Thiamin | 0.36 mg | 30% | 146% |
| Riboflavin | 0.52 mg | 40% | 195% |
| Niacin | 3.06 mg | 19.13% | 93% |
| Pantothenic acid | 1.08 mg | 21.6% | 105% |
| Vitamin B-6 | 0.18 mg | 13.85% | 68% |
| Folate, total | 56.24 mcg | 14.06% | 69% |
| Vitamin B-12 | 1.41 mcg | 58.75% | 287% |
| Ash | 2.63 g | ||
| Water | 77.71 g | ||
| Energy | 1715.32 kJ | ||
| Copper, Cu | 0.11 mg | ||
| Retinol | 204.24 mcg | ||
| Vitamin A, RAE | 205.72 mcg_RAE | ||
| Folic acid | 28.12 mcg | ||
| Folate, food | 28.12 mcg | ||
| Folate, DFE | 75.48 mcg_DFE | ||
| Tryptophan | 0.23 g | ||
| Threonine | 0.75 g | ||
| Isoleucine | 0.87 g | ||
| Leucine | 1.43 g | ||
| Lysine | 1.18 g | ||
| Methionine | 0.46 g | ||
| Cystine | 0.30 g | ||
| Phenylalanine | 0.83 g | ||
| Tyrosine | 0.64 g | ||
| Valine | 0.98 g | ||
| Arginine | 1.01 g | ||
| Histidine | 0.50 g | ||
| Alanine | 0.93 g | ||
| Aspartic acid | 1.48 g | ||
| Glutamic acid | 3.18 g | ||
| Glycine | 0.74 g | ||
| Proline | 1.04 g | ||
| Serine | 0.94 g | ||
| Cholesterol | 272.32 mg | ||
| Fatty acids, total saturated | 8.60 g | ||
| Fatty acids, total monounsaturated | 11.71 g | ||
| Fatty acids, total polyunsaturated | 5.85 g | ||