Nutritional Information for Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 sandwich 228.0 grams | Max calories at 3 servings. | |
| Protein | 29.73 g | 53.09% | 163% |
| Total lipid (fat) | 35.27 g | 117.57% | 362% |
| Carbohydrate, by difference | 53.12 g | 17.71% | 54% |
| Energy (Calories) | 649.80 kcal | 32.49% | 100% |
| Calcium, Ca | 168.72 mg | 16.87% | 52% |
| Iron, Fe | 4.72 mg | 59% | 182% |
| Magnesium, Mg | 36.48 mg | 9.12% | 28% |
| Phosphorus, P | 348.84 mg | 49.83% | 153% |
| Potassium, K | 389.88 mg | 8.3% | 26% |
| Sodium, Na | 921.12 mg | 61.41% | 189% |
| Zinc, Zn | 4.13 mg | 37.55% | 116% |
| Manganese, Mn | 0.27 mg | 11.74% | 36% |
| Selenium, Se | 39.44 mcg | 71.71% | 221% |
| Vitamin A, IU | 371.64 IU | 12.39% | 38% |
| Vitamin E (alpha-tocopherol) | 1.98 mg | 13.2% | 41% |
| Vitamin C, total ascorbic acid | 2.74 mg | 3.04% | 9% |
| Thiamin | 0.57 mg | 47.5% | 146% |
| Riboflavin | 0.43 mg | 33.08% | 102% |
| Niacin | 8.34 mg | 52.13% | 160% |
| Pantothenic acid | 0.64 mg | 12.8% | 39% |
| Vitamin B-6 | 0.27 mg | 20.77% | 64% |
| Folate, total | 91.20 mcg | 22.8% | 70% |
| Vitamin B-12 | 2.07 mcg | 86.25% | 265% |
| Omega 6 | 5.62 g | 36.14% | 111% |
| Omega 3 | 0.65 g | 29.28% | 90% |
| Ash | 3.72 g | ||
| Water | 106.16 g | ||
| Energy | 2717.76 kJ | ||
| Copper, Cu | 0.16 mg | ||
| Folic acid | 57.00 mcg | ||
| Folate, food | 34.20 mcg | ||
| Folate, DFE | 132.24 mcg_DFE | ||
| Tryptophan | 0.37 g | ||
| Threonine | 1.10 g | ||
| Isoleucine | 1.27 g | ||
| Leucine | 2.33 g | ||
| Lysine | 2.16 g | ||
| Methionine | 0.65 g | ||
| Cystine | 0.32 g | ||
| Phenylalanine | 1.27 g | ||
| Tyrosine | 1.00 g | ||
| Valine | 1.51 g | ||
| Arginine | 1.66 g | ||
| Histidine | 0.92 g | ||
| Alanine | 1.49 g | ||
| Aspartic acid | 2.25 g | ||
| Glutamic acid | 5.96 g | ||
| Glycine | 1.61 g | ||
| Proline | 2.16 g | ||
| Serine | 1.17 g | ||
| Cholesterol | 93.48 mg | ||
| Fatty acids, total saturated | 12.77 g | ||
| Fatty acids, total monounsaturated | 12.64 g | ||
| Fatty acids, total polyunsaturated | 6.37 g | ||