Nutritional Information for Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 sandwich 254.0 grams | Max calories at 2 servings. | |
| Protein | 39.50 g | 70.54% | 194% |
| Total lipid (fat) | 48.18 g | 160.6% | 442% |
| Carbohydrate, by difference | 33.05 g | 11.02% | 30% |
| Energy (Calories) | 726.44 kcal | 36.32% | 100% |
| Calcium, Ca | 302.26 mg | 30.23% | 83% |
| Iron, Fe | 5.03 mg | 62.88% | 173% |
| Magnesium, Mg | 50.80 mg | 12.7% | 35% |
| Phosphorus, P | 530.86 mg | 75.84% | 209% |
| Potassium, K | 538.48 mg | 11.46% | 32% |
| Sodium, Na | 1711.96 mg | 114.13% | 314% |
| Zinc, Zn | 6.63 mg | 60.27% | 166% |
| Manganese, Mn | 0.37 mg | 16.09% | 44% |
| Selenium, Se | 32.51 mcg | 59.11% | 163% |
| Vitamin A, IU | 505.46 IU | 16.85% | 46% |
| Vitamin C, total ascorbic acid | 7.37 mg | 8.19% | 23% |
| Thiamin | 0.53 mg | 44.17% | 122% |
| Riboflavin | 0.56 mg | 43.08% | 119% |
| Niacin | 9.17 mg | 57.31% | 158% |
| Pantothenic acid | 1.04 mg | 20.8% | 57% |
| Vitamin B-6 | 0.38 mg | 29.23% | 80% |
| Folate, total | 78.74 mcg | 19.69% | 54% |
| Vitamin B-12 | 2.87 mcg | 119.58% | 329% |
| Ash | 6.15 g | ||
| Water | 127.13 g | ||
| Energy | 3037.84 kJ | ||
| Copper, Cu | 0.25 mg | ||
| Folic acid | 27.94 mcg | ||
| Folate, food | 50.80 mcg | ||
| Folate, DFE | 99.06 mcg_DFE | ||
| Tryptophan | 0.50 g | ||
| Threonine | 1.52 g | ||
| Isoleucine | 1.70 g | ||
| Leucine | 3.13 g | ||
| Lysine | 3.04 g | ||
| Methionine | 0.90 g | ||
| Cystine | 0.43 g | ||
| Phenylalanine | 1.68 g | ||
| Tyrosine | 1.35 g | ||
| Valine | 1.96 g | ||
| Arginine | 2.29 g | ||
| Histidine | 1.27 g | ||
| Alanine | 2.06 g | ||
| Aspartic acid | 3.16 g | ||
| Glutamic acid | 7.56 g | ||
| Glycine | 2.16 g | ||
| Proline | 2.66 g | ||
| Serine | 1.67 g | ||
| Cholesterol | 121.92 mg | ||
| Fatty acids, total saturated | 21.13 g | ||
| Fatty acids, total monounsaturated | 18.87 g | ||
| Fatty acids, total polyunsaturated | 3.85 g | ||