Nutritional Information for Fast foods, chimichanga, with beef and cheese
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 chimichanga 183.0 grams | Max calories at 4 servings. | |
| Protein | 20.06 g | 35.82% | 162% |
| Total lipid (fat) | 23.44 g | 78.13% | 353% |
| Carbohydrate, by difference | 39.33 g | 13.11% | 59% |
| Energy (Calories) | 442.86 kcal | 22.14% | 100% |
| Calcium, Ca | 237.90 mg | 23.79% | 107% |
| Iron, Fe | 3.84 mg | 48% | 217% |
| Magnesium, Mg | 60.39 mg | 15.1% | 68% |
| Phosphorus, P | 186.66 mg | 26.67% | 120% |
| Potassium, K | 203.13 mg | 4.32% | 20% |
| Sodium, Na | 957.09 mg | 63.81% | 288% |
| Zinc, Zn | 3.37 mg | 30.64% | 138% |
| Manganese, Mn | 0.49 mg | 21.3% | 96% |
| Selenium, Se | 23.06 mcg | 41.93% | 189% |
| Vitamin A, IU | 539.85 IU | 18% | 81% |
| Vitamin C, total ascorbic acid | 2.75 mg | 3.06% | 14% |
| Thiamin | 0.38 mg | 31.67% | 143% |
| Riboflavin | 0.86 mg | 66.15% | 299% |
| Niacin | 4.67 mg | 29.19% | 132% |
| Pantothenic acid | 1.79 mg | 35.8% | 162% |
| Vitamin B-6 | 0.22 mg | 16.92% | 76% |
| Folate, total | 91.50 mcg | 22.88% | 103% |
| Vitamin B-12 | 1.30 mcg | 54.17% | 245% |
| Omega 6 | 0.73 g | 4.69% | 21% |
| Ash | 3.73 g | ||
| Water | 96.44 g | ||
| Energy | 1853.79 kJ | ||
| Copper, Cu | 0.35 mg | ||
| Retinol | 126.27 mcg | ||
| Vitamin A, RAE | 131.76 mcg_RAE | ||
| Folic acid | 58.56 mcg | ||
| Folate, food | 32.94 mcg | ||
| Folate, DFE | 131.76 mcg_DFE | ||
| Tryptophan | 0.24 g | ||
| Threonine | 0.73 g | ||
| Isoleucine | 0.88 g | ||
| Leucine | 1.57 g | ||
| Lysine | 1.32 g | ||
| Methionine | 0.44 g | ||
| Cystine | 0.23 g | ||
| Phenylalanine | 0.87 g | ||
| Tyrosine | 0.67 g | ||
| Valine | 0.98 g | ||
| Arginine | 1.08 g | ||
| Histidine | 0.59 g | ||
| Alanine | 0.96 g | ||
| Aspartic acid | 1.45 g | ||
| Glutamic acid | 4.35 g | ||
| Glycine | 1.03 g | ||
| Proline | 1.56 g | ||
| Serine | 0.89 g | ||
| Cholesterol | 51.24 mg | ||
| Fatty acids, total saturated | 11.18 g | ||
| Fatty acids, total monounsaturated | 9.43 g | ||
| Fatty acids, total polyunsaturated | 0.73 g | ||