Nutritional Information for Fast foods, coleslaw
1.000 cup , 1.000 package
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 191.0 grams |
Max calories at 6 servings. |
| Protein | 1.81 g |
3.23% |
22% |
| Total lipid (fat) | 18.93 g |
63.1% |
432% |
| Carbohydrate, by difference | 28.44 g |
9.48% |
65% |
| Energy (Calories) | 292.23 kcal |
14.61% |
100% |
| Fiber, total dietary | 3.63 g |
9.55% |
65% |
| Calcium, Ca | 57.30 mg |
5.73% |
39% |
| Iron, Fe | 0.42 mg |
5.25% |
36% |
| Magnesium, Mg | 15.28 mg |
3.82% |
26% |
| Phosphorus, P | 38.20 mg |
5.46% |
37% |
| Potassium, K | 246.39 mg |
5.24% |
36% |
| Sodium, Na | 387.73 mg |
25.85% |
177% |
| Zinc, Zn | 0.27 mg |
2.45% |
17% |
| Manganese, Mn | 0.19 mg |
8.26% |
57% |
| Vitamin A, IU | 181.45 IU |
6.05% |
41% |
| Vitamin E (alpha-tocopherol) | 1.03 mg |
6.87% |
47% |
| Vitamin C, total ascorbic acid | 27.89 mg |
30.99% |
212% |
| Thiamin | 0.05 mg |
4.17% |
29% |
| Riboflavin | 0.04 mg |
3.08% |
21% |
| Niacin | 0.39 mg |
2.44% |
17% |
| Pantothenic acid | 0.47 mg |
9.4% |
64% |
| Vitamin B-6 | 0.21 mg |
16.15% |
111% |
| Vitamin B-12 | 0.02 mcg |
0.83% |
6% |
| Vitamin K (phylloquinone) | 135.42 mcg |
112.85% |
772% |
| Omega 6 | 9.59 g |
61.67% |
422% |
| Omega 3 | 0.58 g |
26.13% |
179% |
| Ash | 1.60 g |
|
|
| Sucrose | 17.11 g |
|
|
| Glucose (dextrose) | 3.23 g |
|
|
| Fructose | 2.75 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Water | 140.23 g |
|
|
| Energy | 1218.58 kJ |
|
|
| Sugars, total | 23.28 g |
|
|
| Galactose | 0.17 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 53.48 mcg |
|
|
| Vitamin A, RAE | 53.48 mcg_RAE |
|
|
| Tocopherol, beta | 0.08 mg |
|
|
| Tocopherol, gamma | 9.15 mg |
|
|
| Tocopherol, delta | 3.13 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Cholesterol | 7.64 mg |
|
|
| Fatty acids, total trans | 0.07 g |
|
|
| Fatty acids, total saturated | 3.05 g |
|
|
| Fatty acids, total monounsaturated | 5.10 g |
|
|
| Fatty acids, total polyunsaturated | 10.21 g |
|
|
| Fatty acids, total trans-monoenoic | 0.02 g |
|
|
| Fatty acids, total trans-polyenoic | 0.06 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package 116.0 grams |
Max calories at 11 servings. |
| Protein | 1.10 g |
1.96% |
22% |
| Total lipid (fat) | 11.50 g |
38.33% |
432% |
| Carbohydrate, by difference | 17.27 g |
5.76% |
65% |
| Energy (Calories) | 177.48 kcal |
8.87% |
100% |
| Fiber, total dietary | 2.20 g |
5.79% |
65% |
| Calcium, Ca | 34.80 mg |
3.48% |
39% |
| Iron, Fe | 0.26 mg |
3.25% |
37% |
| Magnesium, Mg | 9.28 mg |
2.32% |
26% |
| Phosphorus, P | 23.20 mg |
3.31% |
37% |
| Potassium, K | 149.64 mg |
3.18% |
36% |
| Sodium, Na | 235.48 mg |
15.7% |
177% |
| Zinc, Zn | 0.16 mg |
1.45% |
16% |
| Manganese, Mn | 0.12 mg |
5.22% |
59% |
| Vitamin A, IU | 110.20 IU |
3.67% |
41% |
| Vitamin E (alpha-tocopherol) | 0.63 mg |
4.2% |
47% |
| Vitamin C, total ascorbic acid | 16.94 mg |
18.82% |
212% |
| Thiamin | 0.03 mg |
2.5% |
28% |
| Riboflavin | 0.02 mg |
1.54% |
17% |
| Niacin | 0.24 mg |
1.5% |
17% |
| Pantothenic acid | 0.29 mg |
5.8% |
65% |
| Vitamin B-6 | 0.13 mg |
10% |
113% |
| Vitamin B-12 | 0.01 mcg |
0.42% |
5% |
| Vitamin K (phylloquinone) | 82.24 mcg |
68.53% |
772% |
| Omega 6 | 5.82 g |
37.43% |
422% |
| Omega 3 | 0.35 g |
15.77% |
178% |
| Ash | 0.97 g |
|
|
| Sucrose | 10.39 g |
|
|
| Glucose (dextrose) | 1.96 g |
|
|
| Fructose | 1.67 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Water | 85.17 g |
|
|
| Energy | 740.08 kJ |
|
|
| Sugars, total | 14.14 g |
|
|
| Galactose | 0.10 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 32.48 mcg |
|
|
| Vitamin A, RAE | 32.48 mcg_RAE |
|
|
| Tocopherol, beta | 0.05 mg |
|
|
| Tocopherol, gamma | 5.56 mg |
|
|
| Tocopherol, delta | 1.90 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Cholesterol | 4.64 mg |
|
|
| Fatty acids, total trans | 0.04 g |
|
|
| Fatty acids, total saturated | 1.85 g |
|
|
| Fatty acids, total monounsaturated | 3.10 g |
|
|
| Fatty acids, total polyunsaturated | 6.20 g |
|
|
| Fatty acids, total trans-monoenoic | 0.01 g |
|
|
| Fatty acids, total trans-polyenoic | 0.03 g |
|
|