Nutritional Information for Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 sandwich 271.0 grams | Max calories at 2 servings. | |
| Protein | 41.68 g | 74.43% | 214% |
| Total lipid (fat) | 31.87 g | 106.23% | 305% |
| Carbohydrate, by difference | 61.27 g | 20.42% | 59% |
| Energy (Calories) | 696.47 kcal | 34.82% | 100% |
| Fiber, total dietary | 3.25 g | 8.55% | 25% |
| Calcium, Ca | 249.32 mg | 24.93% | 72% |
| Iron, Fe | 3.58 mg | 44.75% | 129% |
| Magnesium, Mg | 84.01 mg | 21% | 60% |
| Phosphorus, P | 607.04 mg | 86.72% | 249% |
| Potassium, K | 693.76 mg | 14.76% | 42% |
| Sodium, Na | 1639.55 mg | 109.3% | 314% |
| Zinc, Zn | 3.17 mg | 28.82% | 83% |
| Selenium, Se | 39.57 mcg | 71.95% | 207% |
| Vitamin A, IU | 929.53 IU | 30.98% | 89% |
| Vitamin E (alpha-tocopherol) | 1.36 mg | 9.07% | 26% |
| Vitamin D (D2 + D3) | 0.54 mcg | 10.8% | 31% |
| Vitamin C, total ascorbic acid | 10.30 mg | 11.44% | 33% |
| Thiamin | 0.48 mg | 40% | 115% |
| Riboflavin | 0.46 mg | 35.38% | 102% |
| Niacin | 12.87 mg | 80.44% | 231% |
| Pantothenic acid | 2.47 mg | 49.4% | 142% |
| Vitamin B-6 | 0.76 mg | 58.46% | 168% |
| Folate, total | 81.30 mcg | 20.33% | 58% |
| Vitamin B-12 | 1.25 mcg | 52.08% | 150% |
| Choline, total | 44.99 mg | 8.18% | 23% |
| Vitamin K (phylloquinone) | 22.76 mcg | 18.97% | 54% |
| Omega 6 | 7.82 g | 50.29% | 144% |
| Omega 3 | 0.78 g | 35.14% | 101% |
| Ash | 6.04 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 130.13 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 2918.67 kJ | ||
| Sugars, total | 13.52 g | ||
| Copper, Cu | 0.26 mg | ||
| Retinol | 46.07 mcg | ||
| Vitamin A, RAE | 86.72 mcg_RAE | ||
| Carotene, beta | 449.86 mcg | ||
| Carotene, alpha | 24.39 mcg | ||
| Vitamin D | 18.97 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 642.27 mcg | ||
| Lutein + zeaxanthin | 195.12 mcg | ||
| Folic acid | 16.26 mcg | ||
| Folate, food | 62.33 mcg | ||
| Folate, DFE | 92.14 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 102.98 mg | ||
| Fatty acids, total saturated | 9.14 g | ||
| Fatty acids, total monounsaturated | 12.20 g | ||
| Fatty acids, total polyunsaturated | 8.69 g | ||