| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 sandwich 175.0 grams | Max calories at 4 servings. | |
| Protein | 16.80 g | 30% | 130% |
| Total lipid (fat) | 18.90 g | 63% | 274% |
| Carbohydrate, by difference | 55.79 g | 18.6% | 81% |
| Energy (Calories) | 460.25 kcal | 23.01% | 100% |
| Calcium, Ca | 101.50 mg | 10.15% | 44% |
| Iron, Fe | 6.18 mg | 77.25% | 336% |
| Magnesium, Mg | 17.50 mg | 4.38% | 19% |
| Phosphorus, P | 166.25 mg | 23.75% | 103% |
| Potassium, K | 262.50 mg | 5.59% | 24% |
| Sodium, Na | 973.00 mg | 64.87% | 282% |
| Zinc, Zn | 1.31 mg | 11.91% | 52% |
| Manganese, Mn | 0.19 mg | 8.26% | 36% |
| Selenium, Se | 22.23 mcg | 40.42% | 176% |
| Vitamin A, IU | 206.50 IU | 6.88% | 30% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.28 mg | 23.33% | 101% |
| Riboflavin | 0.70 mg | 53.85% | 234% |
| Niacin | 4.17 mg | 26.06% | 113% |
| Pantothenic acid | 1.35 mg | 27% | 117% |
| Vitamin B-6 | 0.09 mg | 6.92% | 30% |
| Folate, total | 103.25 mcg | 25.81% | 112% |
| Vitamin B-12 | 0.44 mcg | 18.33% | 80% |
| Omega 6 | 2.77 g | 17.81% | 77% |
| Omega 3 | 0.73 g | 32.88% | 143% |
| Ash | 1.79 g | ||
| Water | 81.73 g | ||
| Energy | 1925.00 kJ | ||
| Copper, Cu | 0.25 mg | ||
| Retinol | 57.75 mcg | ||
| Vitamin A, RAE | 59.50 mcg_RAE | ||
| Folic acid | 43.75 mcg | ||
| Folate, food | 59.50 mcg | ||
| Folate, DFE | 134.75 mcg_DFE | ||
| Tryptophan | 0.15 g | ||
| Threonine | 0.64 g | ||
| Isoleucine | 0.75 g | ||
| Leucine | 1.41 g | ||
| Lysine | 1.15 g | ||
| Methionine | 0.36 g | ||
| Cystine | 0.24 g | ||
| Phenylalanine | 0.66 g | ||
| Tyrosine | 0.55 g | ||
| Valine | 0.80 g | ||
| Arginine | 1.11 g | ||
| Histidine | 0.51 g | ||
| Alanine | 1.08 g | ||
| Aspartic acid | 1.51 g | ||
| Glutamic acid | 3.13 g | ||
| Glycine | 1.01 g | ||
| Proline | 1.07 g | ||
| Serine | 0.78 g | ||
| Cholesterol | 78.75 mg | ||
| Fatty acids, total saturated | 5.16 g | ||
| Fatty acids, total monounsaturated | 9.11 g | ||
| Fatty acids, total polyunsaturated | 3.50 g | ||