Nutritional Information for Fast foods, nachos, with cinnamon and sugar
1.000 portion (6-8 nachos)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 portion (6-8 nachos) 109.0 grams |
Max calories at 3 servings. |
| Protein | 7.19 g |
12.84% |
43% |
| Total lipid (fat) | 35.98 g |
119.93% |
405% |
| Carbohydrate, by difference | 63.39 g |
21.13% |
71% |
| Energy (Calories) | 591.87 kcal |
29.59% |
100% |
| Calcium, Ca | 85.02 mg |
8.5% |
29% |
| Iron, Fe | 2.89 mg |
36.13% |
122% |
| Magnesium, Mg | 19.62 mg |
4.91% |
17% |
| Phosphorus, P | 32.70 mg |
4.67% |
16% |
| Potassium, K | 78.48 mg |
1.67% |
6% |
| Sodium, Na | 439.27 mg |
29.28% |
99% |
| Zinc, Zn | 0.59 mg |
5.36% |
18% |
| Manganese, Mn | 0.49 mg |
21.3% |
72% |
| Selenium, Se | 6.65 mcg |
12.09% |
41% |
| Vitamin A, IU | 107.91 IU |
3.6% |
12% |
| Vitamin C, total ascorbic acid | 7.96 mg |
8.84% |
30% |
| Thiamin | 0.19 mg |
15.83% |
54% |
| Riboflavin | 0.45 mg |
34.62% |
117% |
| Niacin | 3.92 mg |
24.5% |
83% |
| Pantothenic acid | 1.90 mg |
38% |
128% |
| Vitamin B-6 | 0.17 mg |
13.08% |
44% |
| Folate, total | 7.63 mcg |
1.91% |
6% |
| Vitamin B-12 | 1.72 mcg |
71.67% |
242% |
| Omega 6 | 4.13 g |
26.56% |
90% |
| Ash | 1.33 g |
|
|
| Water | 1.10 g |
|
|
| Energy | 2476.48 kJ |
|
|
| Copper, Cu | 0.16 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 5.45 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 7.63 mcg |
|
|
| Folate, DFE | 7.63 mcg_DFE |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.27 g |
|
|
| Isoleucine | 0.26 g |
|
|
| Leucine | 0.88 g |
|
|
| Lysine | 0.20 g |
|
|
| Methionine | 0.15 g |
|
|
| Cystine | 0.13 g |
|
|
| Phenylalanine | 0.35 g |
|
|
| Tyrosine | 0.29 g |
|
|
| Valine | 0.37 g |
|
|
| Arginine | 0.36 g |
|
|
| Histidine | 0.22 g |
|
|
| Alanine | 0.54 g |
|
|
| Aspartic acid | 0.50 g |
|
|
| Glutamic acid | 1.35 g |
|
|
| Glycine | 0.30 g |
|
|
| Proline | 0.63 g |
|
|
| Serine | 0.34 g |
|
|
| Cholesterol | 39.24 mg |
|
|
| Fatty acids, total saturated | 18.21 g |
|
|
| Fatty acids, total monounsaturated | 11.84 g |
|
|
| Fatty acids, total polyunsaturated | 4.13 g |
|
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