Nutritional Information for Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 14 servings. | |
| Protein | 12.46 g | 22.25% | 325% |
| Total lipid (fat) | 9.69 g | 32.3% | 472% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 136.92 kcal | 6.85% | 100% |
| Phosphorus, P | 191.52 mg | 27.36% | 400% |
| Vitamin A, IU | 364.00 IU | 12.13% | 177% |
| Thiamin | 0.00 mg | 0% | 0% |
| Niacin | 0.62 mg | 3.88% | 57% |
| Ash | 0.76 g | ||
| Water | 5.10 g | ||
| Energy | 573.44 kJ | ||