Nutritional Information for Fish, lingcod, liver (Alaska Native)
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 16 servings. | |
| Protein | 1.57 g | 2.8% | 47% |
| Total lipid (fat) | 11.76 g | 39.2% | 660% |
| Carbohydrate, by difference | 1.68 g | 0.56% | 9% |
| Energy (Calories) | 118.72 kcal | 5.94% | 100% |
| Calcium, Ca | 1.40 mg | 0.14% | 2% |
| Iron, Fe | 0.28 mg | 3.5% | 59% |
| Phosphorus, P | 34.44 mg | 4.92% | 83% |
| Vitamin A, IU | 2548.00 IU | 84.93% | 1431% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.06 mg | 5% | 84% |
| Niacin | 1.18 mg | 7.38% | 124% |
| Ash | 0.14 g | ||
| Water | 12.85 g | ||
| Energy | 497.28 kJ | ||