Nutritional Information for Frankfurter, low sodium
1.000 cup, sliced , 1.000 frankfurter
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup, sliced 151.0 grams |
Max calories at 4 servings. |
| Protein | 18.12 g |
32.36% |
137% |
| Total lipid (fat) | 43.05 g |
143.5% |
609% |
| Carbohydrate, by difference | 2.72 g |
0.91% |
4% |
| Energy (Calories) | 471.12 kcal |
23.56% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 30.20 mg |
3.02% |
13% |
| Iron, Fe | 2.16 mg |
27% |
115% |
| Magnesium, Mg | 4.53 mg |
1.13% |
5% |
| Phosphorus, P | 131.37 mg |
18.77% |
80% |
| Potassium, K | 250.66 mg |
5.33% |
23% |
| Sodium, Na | 469.61 mg |
31.31% |
133% |
| Zinc, Zn | 3.28 mg |
29.82% |
127% |
| Selenium, Se | 18.12 mcg |
32.95% |
140% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
1.73% |
7% |
| Vitamin D (D2 + D3) | 1.36 mcg |
27.2% |
115% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.08 mg |
6.67% |
28% |
| Riboflavin | 0.15 mg |
11.54% |
49% |
| Niacin | 3.65 mg |
22.81% |
97% |
| Vitamin B-6 | 0.18 mg |
13.85% |
59% |
| Folate, total | 6.04 mcg |
1.51% |
6% |
| Vitamin B-12 | 2.33 mcg |
97.08% |
412% |
| Choline, total | 62.21 mg |
11.31% |
48% |
| Vitamin K (phylloquinone) | 0.45 mcg |
0.38% |
2% |
| Omega 6 | 1.67 g |
10.74% |
46% |
| Omega 3 | 0.41 g |
18.47% |
78% |
| Ash | 1.49 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 85.62 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1970.55 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 55.87 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 6.04 mcg |
|
|
| Folate, DFE | 6.04 mcg_DFE |
|
|
| Betaine | 5.44 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 92.11 mg |
|
|
| Fatty acids, total saturated | 18.18 g |
|
|
| Fatty acids, total monounsaturated | 20.55 g |
|
|
| Fatty acids, total polyunsaturated | 2.08 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 frankfurter 57.0 grams |
Max calories at 11 servings. |
| Protein | 6.84 g |
12.21% |
137% |
| Total lipid (fat) | 16.25 g |
54.17% |
609% |
| Carbohydrate, by difference | 1.03 g |
0.34% |
4% |
| Energy (Calories) | 177.84 kcal |
8.89% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 11.40 mg |
1.14% |
13% |
| Iron, Fe | 0.82 mg |
10.25% |
115% |
| Magnesium, Mg | 1.71 mg |
0.43% |
5% |
| Phosphorus, P | 49.59 mg |
7.08% |
80% |
| Potassium, K | 94.62 mg |
2.01% |
23% |
| Sodium, Na | 177.27 mg |
11.82% |
133% |
| Zinc, Zn | 1.24 mg |
11.27% |
127% |
| Selenium, Se | 6.84 mcg |
12.44% |
140% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.10 mg |
0.67% |
7% |
| Vitamin D (D2 + D3) | 0.51 mcg |
10.2% |
115% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.03 mg |
2.5% |
28% |
| Riboflavin | 0.06 mg |
4.62% |
52% |
| Niacin | 1.38 mg |
8.63% |
97% |
| Vitamin B-6 | 0.07 mg |
5.38% |
61% |
| Folate, total | 2.28 mcg |
0.57% |
6% |
| Vitamin B-12 | 0.88 mcg |
36.67% |
412% |
| Choline, total | 23.48 mg |
4.27% |
48% |
| Vitamin K (phylloquinone) | 0.17 mcg |
0.14% |
2% |
| Omega 6 | 0.63 g |
4.05% |
46% |
| Omega 3 | 0.15 g |
6.76% |
76% |
| Ash | 0.56 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 32.32 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 743.85 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 21.09 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.28 mcg |
|
|
| Folate, DFE | 2.28 mcg_DFE |
|
|
| Betaine | 2.05 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 34.77 mg |
|
|
| Fatty acids, total saturated | 6.86 g |
|
|
| Fatty acids, total monounsaturated | 7.76 g |
|
|
| Fatty acids, total polyunsaturated | 0.79 g |
|
|