| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 recipe yield 327.0 grams | Max calories at 1 servings. | |
| Protein | 1.44 g | 2.57% | 5% |
| Total lipid (fat) | 1.73 g | 5.77% | 10% |
| Carbohydrate, by difference | 273.54 g | 91.18% | 164% |
| Energy (Calories) | 1115.07 kcal | 55.75% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 55.59 mg | 5.56% | 10% |
| Iron, Fe | 0.10 mg | 1.25% | 2% |
| Magnesium, Mg | 6.54 mg | 1.64% | 3% |
| Phosphorus, P | 42.51 mg | 6.07% | 11% |
| Potassium, K | 98.10 mg | 2.09% | 4% |
| Sodium, Na | 19.62 mg | 1.31% | 2% |
| Zinc, Zn | 0.20 mg | 1.82% | 3% |
| Manganese, Mn | 0.05 mg | 2.17% | 4% |
| Selenium, Se | 3.27 mcg | 5.95% | 11% |
| Vitamin A, IU | 45.78 IU | 1.53% | 3% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.02 mg | 1.67% | 3% |
| Riboflavin | 0.15 mg | 11.54% | 21% |
| Niacin | 0.13 mg | 0.81% | 1% |
| Pantothenic acid | 0.17 mg | 3.4% | 6% |
| Vitamin B-6 | 0.02 mg | 1.54% | 3% |
| Folate, total | 3.27 mcg | 0.82% | 1% |
| Vitamin B-12 | 0.16 mcg | 6.67% | 12% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.19 g | 1.22% | 2% |
| Omega 3 | 0.03 g | 1.35% | 2% |
| Ash | 0.36 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 49.93 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 4666.29 kJ | ||
| Sugars, total | 263.04 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 13.08 mcg | ||
| Vitamin A, RAE | 13.08 mcg_RAE | ||
| Carotene, beta | 3.27 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.27 mcg | ||
| Folate, DFE | 3.27 mcg_DFE | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 3.27 mg | ||
| Fatty acids, total saturated | 0.89 g | ||
| Fatty acids, total monounsaturated | 0.45 g | ||
| Fatty acids, total polyunsaturated | 0.22 g | ||