| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 bar 54.0 grams | Max calories at 11 servings. | |
| Protein | 2.38 g | 4.25% | 50% |
| Total lipid (fat) | 10.91 g | 36.37% | 425% |
| Carbohydrate, by difference | 16.69 g | 5.56% | 65% |
| Energy (Calories) | 171.18 kcal | 8.56% | 100% |
| Fiber, total dietary | 0.32 g | 0.84% | 10% |
| Calcium, Ca | 136.08 mg | 13.61% | 159% |
| Iron, Fe | 0.39 mg | 4.88% | 57% |
| Magnesium, Mg | 15.66 mg | 3.92% | 46% |
| Phosphorus, P | 61.56 mg | 8.79% | 103% |
| Potassium, K | 128.52 mg | 2.73% | 32% |
| Sodium, Na | 49.68 mg | 3.31% | 39% |
| Zinc, Zn | 0.34 mg | 3.09% | 36% |
| Vitamin A, IU | 104.76 IU | 3.49% | 41% |
| Vitamin C, total ascorbic acid | 0.38 mg | 0.42% | 5% |
| Thiamin | 0.02 mg | 1.67% | 19% |
| Riboflavin | 0.10 mg | 7.69% | 90% |
| Niacin | 0.52 mg | 3.25% | 38% |
| Vitamin B-6 | 0.12 mg | 9.23% | 108% |
| Folate, total | 5.94 mcg | 1.49% | 17% |
| Vitamin B-12 | 0.21 mcg | 8.75% | 102% |
| Omega 6 | 0.73 g | 4.69% | 55% |
| Omega 3 | 0.07 g | 3.15% | 37% |
| Alcohol, ethyl | 0.00 g | ||
| Water | 23.27 g | ||
| Energy | 716.04 kJ | ||
| Copper, Cu | 0.07 mg | ||
| Folate, food | 5.94 mcg | ||
| Cholesterol | 0.54 mg | ||
| Fatty acids, total saturated | 6.84 g | ||
| Fatty acids, total monounsaturated | 2.69 g | ||
| Fatty acids, total polyunsaturated | 0.79 g | ||