| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 38 servings. | |
| Protein | 1.20 g | 2.14% | 83% |
| Total lipid (fat) | 1.68 g | 5.6% | 216% |
| Carbohydrate, by difference | 8.23 g | 2.74% | 106% |
| Energy (Calories) | 51.80 kcal | 2.59% | 100% |
| Fiber, total dietary | 0.08 g | 0.21% | 8% |
| Calcium, Ca | 33.60 mg | 3.36% | 130% |
| Iron, Fe | 0.07 mg | 0.88% | 34% |
| Magnesium, Mg | 5.32 mg | 1.33% | 51% |
| Phosphorus, P | 36.68 mg | 5.24% | 202% |
| Potassium, K | 59.08 mg | 1.26% | 49% |
| Sodium, Na | 26.60 mg | 1.77% | 68% |
| Zinc, Zn | 0.15 mg | 1.36% | 53% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 0.56 mcg | 1.02% | 39% |
| Vitamin A, IU | 128.24 IU | 4.27% | 165% |
| Vitamin E (alpha-tocopherol) | 0.03 mg | 0.2% | 8% |
| Vitamin D (D2 + D3) | 0.03 mcg | 0.6% | 23% |
| Vitamin C, total ascorbic acid | 0.50 mg | 0.56% | 21% |
| Thiamin | 0.01 mg | 0.83% | 32% |
| Riboflavin | 0.05 mg | 3.85% | 149% |
| Niacin | 0.18 mg | 1.13% | 43% |
| Pantothenic acid | 0.10 mg | 2% | 77% |
| Vitamin B-6 | 0.01 mg | 0.77% | 30% |
| Folate, total | 1.40 mcg | 0.35% | 14% |
| Vitamin B-12 | 0.11 mcg | 4.58% | 177% |
| Choline, total | 3.44 mg | 0.63% | 24% |
| Vitamin K (phylloquinone) | 0.08 mcg | 0.07% | 3% |
| Omega 6 | 0.16 g | 1.03% | 40% |
| Omega 3 | 0.02 g | 0.9% | 35% |
| Ash | 0.21 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 16.60 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.56 mg | ||
| Energy | 216.72 kJ | ||
| Sugars, total | 5.81 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 36.40 mcg | ||
| Vitamin A, RAE | 36.68 mcg_RAE | ||
| Carotene, beta | 4.48 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 1.12 IU | ||
| Vitamin D3 (cholecalciferol) | 0.03 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.40 mcg | ||
| Folate, DFE | 1.40 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 3.64 mg | ||
| Fatty acids, total saturated | 0.87 g | ||
| Fatty acids, total monounsaturated | 0.52 g | ||
| Fatty acids, total polyunsaturated | 0.19 g | ||