Nutritional Information for Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 32 servings. | |
| Protein | 1.79 g | 3.2% | 103% |
| Total lipid (fat) | 2.83 g | 9.43% | 305% |
| Carbohydrate, by difference | 7.31 g | 2.44% | 79% |
| Energy (Calories) | 61.88 kcal | 3.09% | 100% |
| Fiber, total dietary | 0.22 g | 0.58% | 19% |
| Calcium, Ca | 62.16 mg | 6.22% | 201% |
| Iron, Fe | 0.08 mg | 1% | 32% |
| Magnesium, Mg | 7.84 mg | 1.96% | 63% |
| Phosphorus, P | 48.44 mg | 6.92% | 224% |
| Potassium, K | 85.40 mg | 1.82% | 59% |
| Sodium, Na | 29.12 mg | 1.94% | 63% |
| Zinc, Zn | 0.23 mg | 2.09% | 68% |
| Manganese, Mn | 0.02 mg | 0.87% | 28% |
| Selenium, Se | 0.67 mcg | 1.22% | 39% |
| Vitamin A, IU | 34.44 IU | 1.15% | 37% |
| Vitamin E (alpha-tocopherol) | 0.12 mg | 0.8% | 26% |
| Vitamin D (D2 + D3) | 0.06 mcg | 1.2% | 39% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.02 mg | 1.67% | 54% |
| Riboflavin | 0.07 mg | 5.38% | 174% |
| Niacin | 0.05 mg | 0.31% | 10% |
| Pantothenic acid | 0.13 mg | 2.6% | 84% |
| Vitamin B-6 | 0.01 mg | 0.77% | 25% |
| Folate, total | 1.96 mcg | 0.49% | 16% |
| Vitamin B-12 | 0.14 mcg | 5.83% | 189% |
| Choline, total | 8.32 mg | 1.51% | 49% |
| Vitamin K (phylloquinone) | 0.36 mcg | 0.3% | 10% |
| Omega 6 | 0.35 g | 2.25% | 73% |
| Omega 3 | 0.03 g | 1.35% | 44% |
| Ash | 0.33 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 15.74 g | ||
| Caffeine | 0.84 mg | ||
| Theobromine | 8.96 mg | ||
| Energy | 258.72 kJ | ||
| Sugars, total | 2.39 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 4.20 mcg | ||
| Vitamin A, RAE | 5.32 mcg_RAE | ||
| Carotene, beta | 12.32 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 1.96 IU | ||
| Vitamin D3 (cholecalciferol) | 0.06 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.96 mcg | ||
| Folate, DFE | 1.96 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 2.80 mg | ||
| Fatty acids, total saturated | 1.55 g | ||
| Fatty acids, total monounsaturated | 0.76 g | ||
| Fatty acids, total polyunsaturated | 0.38 g | ||