Search for Fructose
- Raisins, seedless
- Figs, dried, uncooked
- Blueberries, wild, canned, heavy syrup, drained
- Dates, deglet noor
- Catsup
- Catsup, low sodium
- Plums, dried (prunes), uncooked
- Peaches, dried, sulfured, uncooked
- Blueberries, canned, light syrup, drained
- Vinegar, balsamic
- Grape juice, canned or bottled, unsweetened, without added ascorbic acid
- Grape juice, canned or bottled, unsweetened, with added ascorbic acid
- Pineapple, canned, heavy syrup pack, solids and liquids
- Applesauce, canned, sweetened, without salt (includes USDA commodity)
- Miso
- Apricots, dried, sulfured, uncooked
- Pineapple, canned, juice pack, solids and liquids
- Juice, apple and grape blend, with added ascorbic acid
- Pomegranate juice, bottled
- Pears, canned, heavy syrup pack, solids and liquids
- Tomato products, canned, paste, without salt added
- Tamarind nectar, canned
- Guanabana nectar, canned
- Cherimoya, raw
- Juice, apple, grape and pear blend, with added ascorbic acid and calcium
- Cabbage, cooked, boiled, drained, without salt
- Cabbage, common, cooked, boiled, drained, with salt
- Pears, canned, juice pack, solids and liquids
- Applesauce, canned, unsweetened, with added ascorbic acid
- Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)
- Apple juice, canned or bottled, unsweetened, with added ascorbic acid
- Apple juice, canned or bottled, unsweetened, without added ascorbic acid
- Pickles, cucumber, sweet (includes bread and butter pickles)
- Guava nectar, canned
- Mango nectar, canned
- Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids
- Pears, canned, light syrup pack, solids and liquids
- Grapes, red or green (European type, such as Thompson seedless), raw
- Bananas, raw
- Kiwifruit, gold, raw
- Pineapple juice, canned, unsweetened, without added ascorbic acid
- Pineapple juice, canned, unsweetened, with added ascorbic acid
- Pears, canned, water pack, solids and liquids
- Persimmons, japanese, raw
- Pears, raw
- Plantains, yellow, fried, Latino restaurant
- Kiwifruit, green, raw
- Dates, medjool
- Tomato products, canned, paste, with salt added
- Cherries, sweet, raw
- Apples, raw, with skin
- Blueberries, raw
- Onions, sweet, raw
- Apples, raw, without skin
- Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)
- Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
- Orange juice, canned, unsweetened
- Tomato products, canned, puree, with salt added
- Tomato products, canned, puree, without salt added
- Orange juice, chilled, includes from concentrate
- Orange juice, chilled, includes from concentrate, fortified with calcium
- Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D
- Cherries, sour, red, raw
- Melons, honeydew, raw
- Blueberries, wild, frozen
- Watermelon, raw
- Plums, raw
- Prune puree
- Strawberries, frozen, unsweetened
- Tomatoes, red, ripe, canned, stewed
- Tangerines, (mandarin oranges), raw
- Abiyuch, raw
- Grapefruit, raw, pink and red, all areas
- Tomato products, canned, sauce
- Beans, baked, canned, plain or vegetarian
- Currants, red and white, raw
- Tomato juice, canned, with salt added
- Tomato juice, canned, without salt added
- Oranges, raw, navels
- Strawberries, raw
- Pineapple, raw, extra sweet variety
- Pineapple, raw, all varieties
- Blackberries, raw
- Peppers, sweet, red, raw
- Melons, cantaloupe, raw
- Pineapple, raw, traditional varieties
- Beans, baked, canned, with pork and sweet sauce
- Tomatoes, red, ripe, cooked, with salt
- Tomatoes, red, ripe, cooked
- Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
- Tomatoes, red, ripe, canned, packed in tomato juice
- Onions, cooked, boiled, drained, without salt
- Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
- Raspberries, raw
- Corn, sweet, yellow, raw
- Beans, baked, canned, with pork and tomato sauce
- Squash, summer, crookneck and straightneck, raw
- Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
- Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
- Peaches, raw
- Broccoli, cooked, boiled, drained, without salt
- Broccoli, cooked, boiled, drained, with salt
- Onions, raw
- Tomatoes, red, ripe, raw, year round average
- Peppers, sweet, green, cooked, boiled, drained, without salt
- Potatoes, mashed, dehydrated, granules without milk, dry form
- Nectarines, raw
- Squash, summer, zucchini, includes skin, raw
- Beans, snap, green, microwaved
- Peppers, sweet, green, raw
- USDA Commodity pears, canned, light syrup, drained
- USDA Commodity pears, canned, juice pack, drained
- Beans, snap, green, frozen, all styles, microwaved
- Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
- Lime juice, raw
- Apricots, raw
- USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids
- Sweet potato, cooked, boiled, without skin, with salt
- Sweet potato, cooked, boiled, without skin
- Beans, snap, green, raw
- Squash, winter, butternut, raw
- USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained
- Asparagus, raw
- Cabbage, red, raw
- Potatoes, red, flesh and skin, baked
- Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
- Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
- Broccoli, frozen, chopped, unprepared
- Cabbage, raw
- Onions, yellow, sauteed
- Beans, snap, green, frozen, all styles, unprepared
- Potatoes, white, flesh and skin, raw
- Clementines, raw
- Potatoes, red, flesh and skin, raw
- Potatoes, white, flesh and skin, baked
- Squash, summer, all varieties, raw
- Broccoli raab, cooked
- Cauliflower, raw
- Potato, baked, flesh and skin, without salt
- Potatoes, baked, flesh and skin, with salt
- Sweet potato, cooked, baked in skin, without salt
- Cucumber, peeled, raw
- Potato, flesh and skin, raw
- Celery, cooked, boiled, drained, with salt
- Celery, cooked, boiled, drained, without salt
- Potatoes, Russet, flesh and skin, baked
- Sweet potato, raw, unprepared
- USDA Commodity peaches, canned, light syrup, drained
- Corn, sweet, white, cooked, boiled, drained, with salt
- Corn, sweet, white, cooked, boiled, drained, without salt
- Teff, uncooked
- Potatoes, boiled, cooked without skin, flesh, without salt
- Carrots, frozen, unprepared
- Potatoes, russet, flesh and skin, raw
- Radishes, raw
- Brussels sprouts, raw
- Potatoes, hashed brown, home-prepared
- Plantains, green, fried
- Sweet potato, cooked, baked in skin, with salt
- Lettuce, iceberg (includes crisphead types), raw
- Vinegar, cider
- Asparagus, cooked, boiled, drained, with salt
- Asparagus, cooked, boiled, drained
- Carrots, raw
- Corn, sweet, yellow, cooked, boiled, drained, without salt
- Corn, sweet, yellow, cooked, boiled, drained, with salt
- Corn, sweet, yellow, frozen, kernels on cob, unprepared
- Cranberries, raw
- Peas, green, cooked, boiled, drained, without salt
- Peas, green, cooked, boiled, drained, with salt
- Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
- Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
- Peppers, sweet, red, sauteed
- Pickles, cucumber, dill or kosher dill
- Broccoli, raw
- Corn, sweet, yellow, canned, cream style, regular pack
- Corn, sweet, yellow, canned, cream style, no salt added
- Potatoes, mashed, dehydrated, flakes without milk, dry form
- Avocados, raw, Florida
- Rowal, raw
- Peas, green, raw
- Potatoes, mashed, home-prepared, whole milk added
- Lentils, raw
- Celery, raw
- Beans, snap, green, canned, regular pack, drained solids
- Potatoes, mashed, home-prepared, whole milk and butter added
- Potatoes, mashed, home-prepared, whole milk and margarine added
- Beets, canned, regular pack, solids and liquids
- Spices, paprika
- Corn, sweet, yellow, canned, whole kernel, drained solids
- Cucumber, with peel, raw
- Mushrooms, portabella, exposed to ultraviolet light, raw
- Mushrooms, portabella, raw
- Spelt, uncooked
- Pickles, cucumber, dill, low sodium
- Carrots, frozen, cooked, boiled, drained, without salt
- Carrots, frozen, cooked, boiled, drained, with salt
- Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
- Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
- Lettuce, cos or romaine, raw
- Corn, yellow, whole kernel, frozen, microwaved
- Peas, green, frozen, unprepared
- Kamut, uncooked
- Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
- Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
- Wild rice, cooked
- Spices, chili powder
- Carrots, canned, no salt added, solids and liquids
- Peppers, sweet, green, sauteed
- Nuts, pistachio nuts, raw
- Rye flour, dark
- Cornmeal, degermed, enriched, yellow
- Cornmeal, degermed, unenriched, white
- Cornmeal, degermed, unenriched, yellow
- Cornmeal, degermed, enriched, white
- Spinach, frozen, chopped or leaf, unprepared
- Lettuce, butterhead (includes boston and bibb types), raw
- Cabbage, red, cooked, boiled, drained, with salt
- Cabbage, red, cooked, boiled, drained, without salt
- Corn, sweet, yellow, canned, vacuum pack, no salt added
- Corn, sweet, yellow, canned, vacuum pack, regular pack
- Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
- Corn, sweet, yellow, canned, no salt added, solids and liquids
- Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
- Edamame, frozen, unprepared
- Rice bran, crude
- Grapes, muscadine, raw
- Potatoes, boiled, cooked in skin, flesh, without salt
- Okra, raw
- Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
- Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
- Seeds, pumpkin and squash seed kernels, dried
- Edamame, frozen, prepared
- Rye
- Avocados, raw, California
- Avocados, raw, all commercial varieties
- Peppers, sweet, green, cooked, boiled, drained, with salt
- Buckwheat groats, roasted, cooked
- Onions, young green, tops only
- Nuts, pistachio nuts, dry roasted, with salt added
- Nuts, pistachio nuts, dry roasted, without salt added
- Turnip greens, raw
- Lettuce, green leaf, raw
- Carrots, baby, raw
- Peas, green, canned, regular pack, solids and liquids
- Peas, green, canned, no salt added, solids and liquids
- Potato pancakes
- Rye flour, medium
- Mushrooms, white, raw
- Macaroni, dry, enriched
- Macaroni, dry, unenriched
- Spices, onion powder
- Peanuts, all types, oil-roasted, with salt
- Peas, green, frozen, cooked, boiled, drained, with salt
- Peas, green, frozen, cooked, boiled, drained, without salt
- Peas, green, canned, no salt added, drained solids
- Nuts, walnuts, english
- Seeds, sesame seed kernels, dried (decorticated)
- Nuts, cashew nuts, oil roasted, without salt added
- Nuts, cashew nuts, oil roasted, with salt added
- Spices, ginger, ground
- Nuts, pine nuts, dried
- Nuts, macadamia nuts, raw
- Nuts, macadamia nuts, dry roasted, with salt added
- Nuts, macadamia nuts, dry roasted, without salt added
- Rye flour, light
- Veggie burgers or soyburgers, unprepared
- Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
- Spices, cinnamon, ground
- Nuts, almonds
- Seeds, pumpkin and squash seed kernels, roasted, without salt
- Seeds, pumpkin and squash seed kernels, roasted, with salt added
- Nuts, hazelnuts or filberts
- Lettuce, red leaf, raw
- Spices, cloves, ground
- Spinach souffle
- Broccoli raab, raw
- Spaghetti, dry, unenriched
- Spaghetti, dry, enriched
- Nuts, walnuts, black, dried
- Sauerkraut, canned, solids and liquids
- Spices, curry powder
- Spinach, raw
- Nuts, pecans, oil roasted, without salt added
- Nuts, pecans, oil roasted, with salt added
- Nuts, pecans
- Spaghetti, cooked, enriched, with added salt
- Macaroni, cooked, unenriched
- Spaghetti, cooked, enriched, without added salt
- Spaghetti, cooked, unenriched, with added salt
- Spaghetti, cooked, unenriched, without added salt
- Macaroni, cooked, enriched
- Alfalfa seeds, sprouted, raw
- Rice, white, long-grain, parboiled, enriched, dry
- Rice, white, long-grain, parboiled, unenriched, dry
- Rice, white, long-grain, regular, raw, enriched
- Carrots, cooked, boiled, drained, with salt
- Carrots, cooked, boiled, drained, without salt
- Rice, white, long-grain, parboiled, enriched, cooked
- Rice, white, long-grain, parboiled, unenriched, cooked
- Spices, turmeric, ground
- Spices, garlic powder
- Spices, poppy seed
- Artichokes, (globe or french), cooked, boiled, drained, without salt
- Artichokes, (globe or french), cooked, boiled, drained, with salt
- Nuts, hazelnuts or filberts, dry roasted, without salt added
- Nuts, hazelnuts or filberts, blanched
- Amaranth, uncooked
- Rice, white, long-grain, precooked or instant, enriched, dry
- Nuts, cashew nuts, raw
- Nuts, pecans, dry roasted, without salt added
- Nuts, pecans, dry roasted, with salt added
- Spices, oregano, dried
- Mustard, prepared, yellow
- Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
- Wheat flour, white (industrial), 11.5% protein, bleached, enriched
- Wheat flour, white (industrial), 10% protein, bleached, enriched
- Wheat flour, white (industrial), 15% protein, bleached, enriched
- Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
- Wheat flour, white (industrial), 10% protein, unbleached, enriched
- Wheat flour, white (industrial), 9% protein, bleached, unenriched
- Wheat flour, white (industrial), 13% protein, bleached, unenriched
- Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
- Wheat flour, white (industrial), 10% protein, bleached, unenriched
- Wheat flour, white (industrial), 15% protein, bleached, unenriched
- Wheat flour, white (industrial), 9% protein, bleached, enriched
- Wheat flour, white (industrial), 13% protein, bleached, enriched
- Spices, basil, dried
- Spices, parsley, dried
- Spices, mustard seed, ground
- Basil, fresh
- Noodles, egg, dry, unenriched
- Mushrooms, enoki, raw
- Noodles, egg, cooked, unenriched, with added salt
- Seeds, sunflower seed kernels, oil roasted, without salt
- Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
- Seeds, flaxseed
- Beans, navy, mature seeds, raw
- Refried beans, canned, traditional style (includes USDA commodity)
- Peanut butter, chunk style, without salt
- Oat flour, partially debranned
- Nuts, brazilnuts, dried, unblanched
- Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
- Nuts, almonds, oil roasted, with salt added
- Refried beans, canned, fat-free
- Mushrooms, morel, raw
- Mushrooms, white, stir-fried
- Noodles, egg, cooked, enriched
- Mushrooms, oyster, raw
- Nuts, almonds, blanched
- Potato puffs, frozen, unprepared
- Seeds, sunflower seed kernels, dry roasted, with salt added
- Beans, pinto, mature seeds, raw
- Peanut butter with omega-3, creamy
- Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
- Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
- Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
- Beans, kidney, red, mature seeds, canned
- Peanut butter, smooth style, with salt
- Beans, pinto, mature seeds, cooked, boiled, with salt
- Mushrooms, shiitake, stir-fried
- Noodles, egg, cooked, enriched, with added salt
- Mushrooms, portabella, exposed to ultraviolet light, grilled
- Mushrooms, maitake, Raw
- Nuts, almonds, oil roasted, without salt added
- Potatoes, french fried, all types, salt added in processing, frozen, unprepared
- Nuts, almonds, dry roasted, with salt added
- Refried beans, canned, vegetarian
- Mushrooms, chanterelle, raw
- Noodles, egg, dry, enriched
- Noodles, egg, cooked, unenriched, without added salt
- Nuts, coconut cream, canned, sweetened
- Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
- Beans, navy, mature seeds, cooked, boiled, without salt
- Peanut butter, smooth style, without salt
- Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
- Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
- Beans, kidney, all types, mature seeds, canned
- Peanut butter, chunk style, with salt
- Beans, navy, mature seeds, cooked, boiled, with salt
- Rice, brown, long-grain, cooked
- Mushrooms, portabella, grilled
- Mushrooms, white, microwaved
- Nuts, almonds, dry roasted, without salt added
- Potato puffs, frozen, oven-heated
- Seeds, sunflower seed kernels, oil roasted, with salt added
- Beans, pinto, mature seeds, cooked, boiled, without salt
- USDA Commodity, Peanut Butter, smooth
- Mushrooms, shiitake, raw
- Rice, white, long-grain, precooked or instant, enriched, prepared
- Potatoes, french fried, all types, salt not added in processing, frozen, as purchased