Nutritional Information for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cup 237.0 grams | Max calories at 26 servings. | |
| Protein | 1.00 g | 1.79% | 47% |
| Total lipid (fat) | 0.12 g | 0.4% | 11% |
| Carbohydrate, by difference | 20.17 g | 6.72% | 177% |
| Energy (Calories) | 75.84 kcal | 3.79% | 100% |
| Fiber, total dietary | 2.37 g | 6.24% | 164% |
| Calcium, Ca | 11.85 mg | 1.19% | 31% |
| Iron, Fe | 0.59 mg | 7.38% | 194% |
| Magnesium, Mg | 16.59 mg | 4.15% | 109% |
| Phosphorus, P | 26.07 mg | 3.72% | 98% |
| Potassium, K | 222.78 mg | 4.74% | 125% |
| Sodium, Na | 9.48 mg | 0.63% | 17% |
| Zinc, Zn | 0.21 mg | 1.91% | 50% |
| Manganese, Mn | 0.36 mg | 15.65% | 413% |
| Selenium, Se | 1.19 mcg | 2.16% | 57% |
| Vitamin A, IU | 592.50 IU | 19.75% | 521% |
| Vitamin E (alpha-tocopherol) | 0.95 mg | 6.33% | 167% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 4.98 mg | 5.53% | 146% |
| Thiamin | 0.04 mg | 3.33% | 88% |
| Riboflavin | 0.03 mg | 2.31% | 61% |
| Niacin | 0.86 mg | 5.38% | 142% |
| Pantothenic acid | 0.15 mg | 3% | 79% |
| Vitamin B-6 | 0.12 mg | 9.23% | 243% |
| Folate, total | 7.11 mcg | 1.78% | 47% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 8.77 mg | 1.59% | 42% |
| Vitamin K (phylloquinone) | 6.16 mcg | 5.13% | 135% |
| Omega 6 | 0.04 g | 0.26% | 7% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.62 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 215.10 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 317.58 kJ | ||
| Sugars, total | 17.80 g | ||
| Copper, Cu | 0.17 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 30.81 mcg_RAE | ||
| Carotene, beta | 298.62 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 113.76 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 177.75 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 7.11 mcg | ||
| Folate, DFE | 7.11 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.01 g | ||
| Fatty acids, total monounsaturated | 0.02 g | ||
| Fatty acids, total polyunsaturated | 0.05 g | ||