Nutritional Information for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cup 249.0 grams | Max calories at 16 servings. | |
| Protein | 1.27 g | 2.27% | 36% |
| Total lipid (fat) | 0.07 g | 0.23% | 4% |
| Carbohydrate, by difference | 32.49 g | 10.83% | 174% |
| Energy (Calories) | 124.50 kcal | 6.23% | 100% |
| Fiber, total dietary | 2.49 g | 6.55% | 105% |
| Calcium, Ca | 27.39 mg | 2.74% | 44% |
| Iron, Fe | 0.62 mg | 7.75% | 124% |
| Magnesium, Mg | 19.92 mg | 4.98% | 80% |
| Phosphorus, P | 34.86 mg | 4.98% | 80% |
| Potassium, K | 288.84 mg | 6.15% | 99% |
| Sodium, Na | 12.45 mg | 0.83% | 13% |
| Zinc, Zn | 0.35 mg | 3.18% | 51% |
| Manganese, Mn | 0.38 mg | 16.52% | 265% |
| Vitamin A, IU | 1494.00 IU | 49.8% | 800% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 8.22 mg | 9.13% | 147% |
| Thiamin | 0.03 mg | 2.5% | 40% |
| Riboflavin | 0.03 mg | 2.31% | 37% |
| Niacin | 0.89 mg | 5.56% | 89% |
| Pantothenic acid | 0.13 mg | 2.6% | 42% |
| Vitamin B-6 | 0.07 mg | 5.38% | 86% |
| Folate, total | 7.47 mcg | 1.87% | 30% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.02 g | 0.13% | 2% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.65 g | ||
| Water | 214.51 g | ||
| Energy | 520.41 kJ | ||
| Copper, Cu | 0.12 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 74.70 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 7.47 mcg | ||
| Folate, DFE | 7.47 mcg_DFE | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.01 g | ||
| Fatty acids, total monounsaturated | 0.01 g | ||
| Fatty acids, total polyunsaturated | 0.03 g | ||