Nutritional Information for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cup 245.0 grams | Max water at 26 servings. | |
| Protein | 0.86 g | 1.54% | 41% |
| Total lipid (fat) | 0.17 g | 0.57% | 15% |
| Carbohydrate, by difference | 19.28 g | 6.43% | 172% |
| Energy (Calories) | 73.50 kcal | 3.68% | 98% |
| Fiber, total dietary | 2.45 g | 6.45% | 173% |
| Calcium, Ca | 17.15 mg | 1.72% | 46% |
| Iron, Fe | 0.74 mg | 9.25% | 248% |
| Magnesium, Mg | 12.25 mg | 3.06% | 82% |
| Phosphorus, P | 22.05 mg | 3.15% | 84% |
| Potassium, K | 191.10 mg | 4.07% | 109% |
| Sodium, Na | 7.35 mg | 0.49% | 13% |
| Zinc, Zn | 0.20 mg | 1.82% | 49% |
| Manganese, Mn | 0.37 mg | 16.09% | 431% |
| Vitamin A, IU | 1078.00 IU | 35.93% | 962% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 4.66 mg | 5.18% | 139% |
| Thiamin | 0.04 mg | 3.33% | 89% |
| Riboflavin | 0.05 mg | 3.85% | 103% |
| Niacin | 0.92 mg | 5.75% | 154% |
| Pantothenic acid | 0.13 mg | 2.6% | 70% |
| Vitamin B-6 | 0.08 mg | 6.15% | 165% |
| Folate, total | 7.35 mcg | 1.84% | 49% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.06 g | 0.39% | 10% |
| Omega 3 | 0.01 g | 0.45% | 12% |
| Ash | 0.54 g | ||
| Water | 224.18 g | ||
| Energy | 308.70 kJ | ||
| Copper, Cu | 0.16 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 53.90 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 7.35 mcg | ||
| Folate, DFE | 7.35 mcg_DFE | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.02 g | ||
| Fatty acids, total monounsaturated | 0.03 g | ||
| Fatty acids, total polyunsaturated | 0.07 g | ||