Nutritional Information for GARDENBURGER, Homestyle Classic Veggie Burger
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 patty 71.0 grams | Max calories at 16 servings. | |
| Protein | 12.43 g | 22.2% | 366% |
| Total lipid (fat) | 6.25 g | 20.83% | 343% |
| Carbohydrate, by difference | 7.53 g | 2.51% | 41% |
| Energy (Calories) | 121.41 kcal | 6.07% | 100% |
| Fiber, total dietary | 4.54 g | 11.95% | 197% |
| Calcium, Ca | 78.81 mg | 7.88% | 130% |
| Iron, Fe | 2.56 mg | 32% | 527% |
| Magnesium, Mg | 5.68 mg | 1.42% | 23% |
| Phosphorus, P | 163.30 mg | 23.33% | 384% |
| Potassium, K | 329.44 mg | 7.01% | 115% |
| Sodium, Na | 493.45 mg | 32.9% | 542% |
| Zinc, Zn | 6.32 mg | 57.45% | 946% |
| Manganese, Mn | 0.78 mg | 33.91% | 559% |
| Vitamin A, IU | 87.33 IU | 2.91% | 48% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.14 mg | 11.67% | 192% |
| Riboflavin | 0.07 mg | 5.38% | 89% |
| Niacin | 1.99 mg | 12.44% | 205% |
| Vitamin B-6 | 0.21 mg | 16.15% | 266% |
| Folate, total | 4.97 mcg | 1.24% | 20% |
| Vitamin B-12 | 0.92 mcg | 38.33% | 631% |
| Ash | 2.27 g | ||
| Water | 42.53 g | ||
| Energy | 507.65 kJ | ||
| Sugars, total | 0.43 g | ||
| Copper, Cu | 0.36 mg | ||
| Vitamin A, RAE | 4.26 mcg_RAE | ||
| Folate, food | 4.97 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.07 g | ||
| Fatty acids, total saturated | 0.50 g | ||
| Fatty acids, total monounsaturated | 3.34 g | ||
| Fatty acids, total polyunsaturated | 2.06 g | ||