Nutritional Information for GARDENBURGER, Veggie Medley Burger
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 patty 71.0 grams | Max fiber at 15 servings. | |
| Protein | 3.27 g | 5.84% | 90% |
| Total lipid (fat) | 2.63 g | 8.77% | 135% |
| Carbohydrate, by difference | 17.25 g | 5.75% | 89% |
| Energy (Calories) | 95.85 kcal | 4.79% | 74% |
| Fiber, total dietary | 5.18 g | 13.63% | 211% |
| Calcium, Ca | 23.43 mg | 2.34% | 36% |
| Iron, Fe | 0.92 mg | 11.5% | 178% |
| Magnesium, Mg | 12.78 mg | 3.2% | 49% |
| Phosphorus, P | 58.93 mg | 8.42% | 130% |
| Potassium, K | 126.38 mg | 2.69% | 42% |
| Sodium, Na | 376.30 mg | 25.09% | 387% |
| Zinc, Zn | 0.21 mg | 1.91% | 29% |
| Vitamin A, IU | 1309.95 IU | 43.67% | 674% |
| Vitamin C, total ascorbic acid | 14.20 mg | 15.78% | 244% |
| Ash | 1.42 g | ||
| Water | 46.43 g | ||
| Energy | 401.15 kJ | ||
| Sugars, total | 1.14 g | ||
| Vitamin A, RAE | 65.32 mcg_RAE | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.01 g | ||
| Fatty acids, total saturated | 0.28 g | ||
| Fatty acids, total monounsaturated | 1.07 g | ||
| Fatty acids, total polyunsaturated | 1.14 g | ||