Nutritional Information for Game meat, beaver, cooked, roasted
1.000 piece, cooked (yield from 1 lb raw meat, boneless) , 3.000 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece, cooked (yield from 1 lb raw meat, boneless) 313.0 grams |
Max calories at 3 servings. |
| Protein | 109.08 g |
194.79% |
587% |
| Total lipid (fat) | 21.78 g |
72.6% |
219% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 663.56 kcal |
33.18% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 68.86 mg |
6.89% |
21% |
| Iron, Fe | 31.30 mg |
391.25% |
1179% |
| Magnesium, Mg | 90.77 mg |
22.69% |
68% |
| Phosphorus, P | 913.96 mg |
130.57% |
394% |
| Potassium, K | 1261.39 mg |
26.84% |
81% |
| Sodium, Na | 184.67 mg |
12.31% |
37% |
| Zinc, Zn | 7.11 mg |
64.64% |
195% |
| Selenium, Se | 134.90 mcg |
245.27% |
739% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 1.41 mg |
9.4% |
28% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 9.39 mg |
10.43% |
31% |
| Thiamin | 0.16 mg |
13.33% |
40% |
| Riboflavin | 0.97 mg |
74.62% |
225% |
| Niacin | 6.89 mg |
43.06% |
130% |
| Pantothenic acid | 2.91 mg |
58.2% |
175% |
| Vitamin B-6 | 1.47 mg |
113.08% |
341% |
| Folate, total | 34.43 mcg |
8.61% |
26% |
| Vitamin B-12 | 25.98 mcg |
1082.5% |
3263% |
| Choline, total | 406.59 mg |
73.93% |
223% |
| Vitamin K (phylloquinone) | 5.01 mcg |
4.18% |
13% |
| Omega 6 | 3.35 g |
21.54% |
65% |
| Omega 3 | 0.88 g |
39.64% |
119% |
| Ash | 4.54 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 181.29 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 2776.31 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.59 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 34.43 mcg |
|
|
| Folate, DFE | 34.43 mcg_DFE |
|
|
| Betaine | 53.52 mg |
|
|
| Threonine | 4.15 g |
|
|
| Isoleucine | 4.66 g |
|
|
| Leucine | 8.60 g |
|
|
| Lysine | 10.14 g |
|
|
| Methionine | 2.48 g |
|
|
| Phenylalanine | 4.44 g |
|
|
| Tyrosine | 3.40 g |
|
|
| Valine | 4.45 g |
|
|
| Arginine | 6.70 g |
|
|
| Histidine | 4.29 g |
|
|
| Alanine | 5.06 g |
|
|
| Aspartic acid | 8.68 g |
|
|
| Glutamic acid | 15.59 g |
|
|
| Glycine | 4.14 g |
|
|
| Proline | 3.91 g |
|
|
| Serine | 3.61 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 366.21 mg |
|
|
| Fatty acids, total saturated | 6.48 g |
|
|
| Fatty acids, total monounsaturated | 5.92 g |
|
|
| Fatty acids, total polyunsaturated | 4.23 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 3.000 oz 85.0 grams |
Max calories at 11 servings. |
| Protein | 29.62 g |
52.89% |
587% |
| Total lipid (fat) | 5.92 g |
19.73% |
219% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 180.20 kcal |
9.01% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 18.70 mg |
1.87% |
21% |
| Iron, Fe | 8.50 mg |
106.25% |
1179% |
| Magnesium, Mg | 24.65 mg |
6.16% |
68% |
| Phosphorus, P | 248.20 mg |
35.46% |
394% |
| Potassium, K | 342.55 mg |
7.29% |
81% |
| Sodium, Na | 50.15 mg |
3.34% |
37% |
| Zinc, Zn | 1.93 mg |
17.55% |
195% |
| Selenium, Se | 36.64 mcg |
66.62% |
739% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.38 mg |
2.53% |
28% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 2.55 mg |
2.83% |
31% |
| Thiamin | 0.04 mg |
3.33% |
37% |
| Riboflavin | 0.26 mg |
20% |
222% |
| Niacin | 1.87 mg |
11.69% |
130% |
| Pantothenic acid | 0.79 mg |
15.8% |
175% |
| Vitamin B-6 | 0.40 mg |
30.77% |
342% |
| Folate, total | 9.35 mcg |
2.34% |
26% |
| Vitamin B-12 | 7.06 mcg |
294.17% |
3265% |
| Choline, total | 110.42 mg |
20.08% |
223% |
| Vitamin K (phylloquinone) | 1.36 mcg |
1.13% |
13% |
| Omega 6 | 0.91 g |
5.85% |
65% |
| Omega 3 | 0.24 g |
10.81% |
120% |
| Ash | 1.23 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 49.23 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 753.95 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.16 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 9.35 mcg |
|
|
| Folate, DFE | 9.35 mcg_DFE |
|
|
| Betaine | 14.54 mg |
|
|
| Threonine | 1.13 g |
|
|
| Isoleucine | 1.27 g |
|
|
| Leucine | 2.34 g |
|
|
| Lysine | 2.75 g |
|
|
| Methionine | 0.67 g |
|
|
| Phenylalanine | 1.20 g |
|
|
| Tyrosine | 0.92 g |
|
|
| Valine | 1.21 g |
|
|
| Arginine | 1.82 g |
|
|
| Histidine | 1.17 g |
|
|
| Alanine | 1.37 g |
|
|
| Aspartic acid | 2.36 g |
|
|
| Glutamic acid | 4.23 g |
|
|
| Glycine | 1.12 g |
|
|
| Proline | 1.06 g |
|
|
| Serine | 0.98 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 99.45 mg |
|
|
| Fatty acids, total saturated | 1.76 g |
|
|
| Fatty acids, total monounsaturated | 1.61 g |
|
|
| Fatty acids, total polyunsaturated | 1.15 g |
|
|