Nutritional Information for Game meat, beefalo, composite of cuts, raw
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 49 servings. | |
| Protein | 6.62 g | 11.82% | 582% |
| Total lipid (fat) | 1.36 g | 4.53% | 223% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 40.61 kcal | 2.03% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 5.11 mg | 0.51% | 25% |
| Iron, Fe | 0.66 mg | 8.25% | 406% |
| Phosphorus, P | 63.62 mg | 9.09% | 448% |
| Potassium, K | 123.82 mg | 2.63% | 130% |
| Sodium, Na | 22.15 mg | 1.48% | 73% |
| Zinc, Zn | 1.38 mg | 12.55% | 618% |
| Selenium, Se | 2.78 mcg | 5.05% | 249% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 1.99 mg | 2.21% | 109% |
| Thiamin | 0.01 mg | 0.83% | 41% |
| Riboflavin | 0.03 mg | 2.31% | 114% |
| Niacin | 1.32 mg | 8.25% | 406% |
| Pantothenic acid | 0.16 mg | 3.2% | 158% |
| Folate, total | 4.26 mcg | 1.07% | 52% |
| Vitamin B-12 | 0.69 mcg | 28.75% | 1416% |
| Omega 6 | 0.03 g | 0.19% | 10% |
| Omega 3 | 0.01 g | 0.45% | 22% |
| Ash | 0.26 g | ||
| Water | 20.13 g | ||
| Energy | 169.83 kJ | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 4.26 mcg | ||
| Folate, DFE | 4.26 mcg_DFE | ||
| Cholesterol | 12.50 mg | ||
| Fatty acids, total saturated | 0.58 g | ||
| Fatty acids, total monounsaturated | 0.58 g | ||
| Fatty acids, total polyunsaturated | 0.04 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 lb 453.6 grams | Max calories at 3 servings. | |
| Protein | 105.69 g | 188.73% | 582% |
| Total lipid (fat) | 21.77 g | 72.57% | 224% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 648.65 kcal | 32.43% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 81.65 mg | 8.17% | 25% |
| Iron, Fe | 10.52 mg | 131.5% | 405% |
| Phosphorus, P | 1016.06 mg | 145.15% | 448% |
| Potassium, K | 1977.70 mg | 42.08% | 130% |
| Sodium, Na | 353.81 mg | 23.59% | 73% |
| Zinc, Zn | 22.04 mg | 200.36% | 618% |
| Selenium, Se | 44.45 mcg | 80.82% | 249% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 31.75 mg | 35.28% | 109% |
| Thiamin | 0.18 mg | 15% | 46% |
| Riboflavin | 0.41 mg | 31.54% | 97% |
| Niacin | 21.05 mg | 131.56% | 406% |
| Pantothenic acid | 2.49 mg | 49.8% | 154% |
| Folate, total | 68.04 mcg | 17.01% | 52% |
| Vitamin B-12 | 10.98 mcg | 457.5% | 1411% |
| Omega 6 | 0.50 g | 3.22% | 10% |
| Omega 3 | 0.18 g | 8.11% | 25% |
| Ash | 4.17 g | ||
| Water | 321.56 g | ||
| Energy | 2712.53 kJ | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 68.04 mcg | ||
| Folate, DFE | 68.04 mcg_DFE | ||
| Cholesterol | 199.58 mg | ||
| Fatty acids, total saturated | 9.25 g | ||
| Fatty acids, total monounsaturated | 9.25 g | ||
| Fatty acids, total polyunsaturated | 0.68 g | ||