Nutritional Information for Game meat, deer, ground, cooked, pan-broiled
1.000 patty , 1.000 serving ( 3 oz )
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 patty 93.0 grams |
Max calories at 11 servings. |
| Protein | 24.60 g |
43.93% |
505% |
| Total lipid (fat) | 7.64 g |
25.47% |
293% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 173.91 kcal |
8.7% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 13.02 mg |
1.3% |
15% |
| Iron, Fe | 3.12 mg |
39% |
449% |
| Magnesium, Mg | 22.32 mg |
5.58% |
64% |
| Phosphorus, P | 212.04 mg |
30.29% |
348% |
| Potassium, K | 338.52 mg |
7.2% |
83% |
| Sodium, Na | 72.54 mg |
4.84% |
56% |
| Zinc, Zn | 4.84 mg |
44% |
506% |
| Manganese, Mn | 0.01 mg |
0.43% |
5% |
| Selenium, Se | 9.58 mcg |
17.42% |
200% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.63 mg |
4.2% |
48% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.47 mg |
39.17% |
450% |
| Riboflavin | 0.30 mg |
23.08% |
265% |
| Niacin | 8.61 mg |
53.81% |
619% |
| Pantothenic acid | 0.71 mg |
14.2% |
163% |
| Vitamin B-6 | 0.44 mg |
33.85% |
389% |
| Folate, total | 7.44 mcg |
1.86% |
21% |
| Vitamin B-12 | 2.16 mcg |
90% |
1035% |
| Choline, total | 94.77 mg |
17.23% |
198% |
| Vitamin K (phylloquinone) | 1.30 mcg |
1.08% |
12% |
| Omega 6 | 0.24 g |
1.54% |
18% |
| Omega 3 | 0.09 g |
4.05% |
47% |
| Ash | 1.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 59.73 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 728.19 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 7.44 mcg |
|
|
| Folate, DFE | 7.44 mcg_DFE |
|
|
| Betaine | 12.46 mg |
|
|
| Tryptophan | 0.22 g |
|
|
| Threonine | 0.93 g |
|
|
| Isoleucine | 1.05 g |
|
|
| Leucine | 1.87 g |
|
|
| Lysine | 1.99 g |
|
|
| Methionine | 0.57 g |
|
|
| Cystine | 0.23 g |
|
|
| Phenylalanine | 0.93 g |
|
|
| Tyrosine | 0.77 g |
|
|
| Valine | 1.19 g |
|
|
| Arginine | 1.47 g |
|
|
| Histidine | 0.73 g |
|
|
| Alanine | 1.43 g |
|
|
| Aspartic acid | 2.13 g |
|
|
| Glutamic acid | 3.48 g |
|
|
| Glycine | 1.34 g |
|
|
| Proline | 1.08 g |
|
|
| Serine | 0.85 g |
|
|
| Hydroxyproline | 0.36 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 91.14 mg |
|
|
| Fatty acids, total saturated | 3.71 g |
|
|
| Fatty acids, total monounsaturated | 1.80 g |
|
|
| Fatty acids, total polyunsaturated | 0.41 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving ( 3 oz ) 85.0 grams |
Max calories at 12 servings. |
| Protein | 22.48 g |
40.14% |
505% |
| Total lipid (fat) | 6.99 g |
23.3% |
293% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 158.95 kcal |
7.95% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 11.90 mg |
1.19% |
15% |
| Iron, Fe | 2.85 mg |
35.63% |
448% |
| Magnesium, Mg | 20.40 mg |
5.1% |
64% |
| Phosphorus, P | 193.80 mg |
27.69% |
348% |
| Potassium, K | 309.40 mg |
6.58% |
83% |
| Sodium, Na | 66.30 mg |
4.42% |
56% |
| Zinc, Zn | 4.42 mg |
40.18% |
506% |
| Manganese, Mn | 0.01 mg |
0.43% |
5% |
| Selenium, Se | 8.76 mcg |
15.93% |
200% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.58 mg |
3.87% |
49% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.43 mg |
35.83% |
451% |
| Riboflavin | 0.28 mg |
21.54% |
271% |
| Niacin | 7.87 mg |
49.19% |
619% |
| Pantothenic acid | 0.65 mg |
13% |
164% |
| Vitamin B-6 | 0.40 mg |
30.77% |
387% |
| Folate, total | 6.80 mcg |
1.7% |
21% |
| Vitamin B-12 | 1.97 mcg |
82.08% |
1033% |
| Choline, total | 86.62 mg |
15.75% |
198% |
| Vitamin K (phylloquinone) | 1.19 mcg |
0.99% |
12% |
| Omega 6 | 0.22 g |
1.41% |
18% |
| Omega 3 | 0.08 g |
3.6% |
45% |
| Ash | 0.91 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 54.60 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 665.55 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 6.80 mcg |
|
|
| Folate, DFE | 6.80 mcg_DFE |
|
|
| Betaine | 11.39 mg |
|
|
| Tryptophan | 0.20 g |
|
|
| Threonine | 0.85 g |
|
|
| Isoleucine | 0.96 g |
|
|
| Leucine | 1.71 g |
|
|
| Lysine | 1.82 g |
|
|
| Methionine | 0.52 g |
|
|
| Cystine | 0.21 g |
|
|
| Phenylalanine | 0.85 g |
|
|
| Tyrosine | 0.70 g |
|
|
| Valine | 1.09 g |
|
|
| Arginine | 1.34 g |
|
|
| Histidine | 0.67 g |
|
|
| Alanine | 1.31 g |
|
|
| Aspartic acid | 1.95 g |
|
|
| Glutamic acid | 3.18 g |
|
|
| Glycine | 1.22 g |
|
|
| Proline | 0.98 g |
|
|
| Serine | 0.77 g |
|
|
| Hydroxyproline | 0.32 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 83.30 mg |
|
|
| Fatty acids, total saturated | 3.39 g |
|
|
| Fatty acids, total monounsaturated | 1.65 g |
|
|
| Fatty acids, total polyunsaturated | 0.38 g |
|
|