Nutritional Information for Game meat, horse, raw
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 52 servings. | |
| Protein | 6.07 g | 10.84% | 574% |
| Total lipid (fat) | 1.31 g | 4.37% | 231% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 37.77 kcal | 1.89% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 1.70 mg | 0.17% | 9% |
| Iron, Fe | 1.08 mg | 13.5% | 715% |
| Magnesium, Mg | 6.82 mg | 1.71% | 90% |
| Phosphorus, P | 62.76 mg | 8.97% | 475% |
| Potassium, K | 102.24 mg | 2.18% | 115% |
| Sodium, Na | 15.05 mg | 1% | 53% |
| Zinc, Zn | 0.82 mg | 7.45% | 395% |
| Manganese, Mn | 0.01 mg | 0.43% | 23% |
| Selenium, Se | 2.87 mcg | 5.22% | 276% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.28 mg | 0.31% | 16% |
| Thiamin | 0.04 mg | 3.33% | 177% |
| Riboflavin | 0.03 mg | 2.31% | 122% |
| Niacin | 1.31 mg | 8.19% | 434% |
| Vitamin B-6 | 0.11 mg | 8.46% | 448% |
| Vitamin B-12 | 0.85 mcg | 35.42% | 1875% |
| Omega 6 | 0.08 g | 0.51% | 27% |
| Omega 3 | 0.10 g | 4.5% | 239% |
| Ash | 0.28 g | ||
| Water | 20.63 g | ||
| Energy | 157.90 kJ | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Tryptophan | 0.08 g | ||
| Threonine | 0.27 g | ||
| Isoleucine | 0.29 g | ||
| Leucine | 0.48 g | ||
| Lysine | 0.52 g | ||
| Methionine | 0.13 g | ||
| Cystine | 0.08 g | ||
| Phenylalanine | 0.25 g | ||
| Tyrosine | 0.19 g | ||
| Valine | 0.31 g | ||
| Arginine | 0.40 g | ||
| Histidine | 0.23 g | ||
| Alanine | 0.35 g | ||
| Aspartic acid | 0.60 g | ||
| Glutamic acid | 0.88 g | ||
| Glycine | 0.29 g | ||
| Proline | 0.28 g | ||
| Serine | 0.23 g | ||
| Cholesterol | 14.77 mg | ||
| Fatty acids, total saturated | 0.41 g | ||
| Fatty acids, total monounsaturated | 0.46 g | ||
| Fatty acids, total polyunsaturated | 0.18 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 lb 453.6 grams | Max calories at 3 servings. | |
| Protein | 97.03 g | 173.27% | 574% |
| Total lipid (fat) | 20.87 g | 69.57% | 231% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 603.29 kcal | 30.16% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 27.22 mg | 2.72% | 9% |
| Iron, Fe | 17.33 mg | 216.63% | 718% |
| Magnesium, Mg | 108.86 mg | 27.22% | 90% |
| Phosphorus, P | 1002.46 mg | 143.21% | 475% |
| Potassium, K | 1632.96 mg | 34.74% | 115% |
| Sodium, Na | 240.41 mg | 16.03% | 53% |
| Zinc, Zn | 13.15 mg | 119.55% | 396% |
| Manganese, Mn | 0.09 mg | 3.91% | 13% |
| Selenium, Se | 45.81 mcg | 83.29% | 276% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 4.54 mg | 5.04% | 17% |
| Thiamin | 0.59 mg | 49.17% | 163% |
| Riboflavin | 0.45 mg | 34.62% | 115% |
| Niacin | 20.87 mg | 130.44% | 432% |
| Vitamin B-6 | 1.72 mg | 132.31% | 439% |
| Vitamin B-12 | 13.61 mcg | 567.08% | 1880% |
| Omega 6 | 1.32 g | 8.49% | 28% |
| Omega 3 | 1.63 g | 73.42% | 243% |
| Ash | 4.49 g | ||
| Water | 329.45 g | ||
| Energy | 2522.02 kJ | ||
| Copper, Cu | 0.65 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Tryptophan | 1.20 g | ||
| Threonine | 4.35 g | ||
| Isoleucine | 4.60 g | ||
| Leucine | 7.69 g | ||
| Lysine | 8.27 g | ||
| Methionine | 2.15 g | ||
| Cystine | 1.36 g | ||
| Phenylalanine | 3.99 g | ||
| Tyrosine | 3.04 g | ||
| Valine | 5.03 g | ||
| Arginine | 6.35 g | ||
| Histidine | 3.73 g | ||
| Alanine | 5.57 g | ||
| Aspartic acid | 9.54 g | ||
| Glutamic acid | 14.13 g | ||
| Glycine | 4.69 g | ||
| Proline | 4.51 g | ||
| Serine | 3.71 g | ||
| Cholesterol | 235.87 mg | ||
| Fatty acids, total saturated | 6.53 g | ||
| Fatty acids, total monounsaturated | 7.30 g | ||
| Fatty acids, total polyunsaturated | 2.95 g | ||