Nutritional Information for Game meat, rabbit, wild, cooked, stewed
1.000 piece, cooked (yield from 1 lb raw meat, boneless) , 3.000 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece, cooked (yield from 1 lb raw meat, boneless) 299.0 grams |
Max calories at 3 servings. |
| Protein | 98.73 g |
176.3% |
682% |
| Total lipid (fat) | 10.49 g |
34.97% |
135% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 517.27 kcal |
25.86% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 53.82 mg |
5.38% |
21% |
| Iron, Fe | 14.50 mg |
181.25% |
701% |
| Magnesium, Mg | 92.69 mg |
23.17% |
90% |
| Phosphorus, P | 717.60 mg |
102.51% |
396% |
| Potassium, K | 1025.57 mg |
21.82% |
84% |
| Sodium, Na | 134.55 mg |
8.97% |
35% |
| Zinc, Zn | 7.12 mg |
64.73% |
250% |
| Selenium, Se | 45.45 mcg |
82.64% |
320% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 1.23 mg |
8.2% |
32% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.06 mg |
5% |
19% |
| Riboflavin | 0.21 mg |
16.15% |
62% |
| Niacin | 19.14 mg |
119.63% |
463% |
| Vitamin B-6 | 1.02 mg |
78.46% |
303% |
| Folate, total | 23.92 mcg |
5.98% |
23% |
| Vitamin B-12 | 19.46 mcg |
810.83% |
3135% |
| Choline, total | 388.40 mg |
70.62% |
273% |
| Vitamin K (phylloquinone) | 4.49 mcg |
3.74% |
14% |
| Omega 6 | 1.61 g |
10.35% |
40% |
| Omega 3 | 0.42 g |
18.92% |
73% |
| Ash | 5.08 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 183.50 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 2164.76 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.53 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 23.92 mcg |
|
|
| Folate, DFE | 23.92 mcg_DFE |
|
|
| Betaine | 51.13 mg |
|
|
| Tryptophan | 1.30 g |
|
|
| Threonine | 4.42 g |
|
|
| Isoleucine | 4.69 g |
|
|
| Leucine | 7.69 g |
|
|
| Lysine | 8.64 g |
|
|
| Methionine | 2.47 g |
|
|
| Cystine | 1.24 g |
|
|
| Phenylalanine | 4.05 g |
|
|
| Tyrosine | 3.52 g |
|
|
| Valine | 5.02 g |
|
|
| Arginine | 6.10 g |
|
|
| Histidine | 2.77 g |
|
|
| Alanine | 5.96 g |
|
|
| Aspartic acid | 9.65 g |
|
|
| Glutamic acid | 15.84 g |
|
|
| Glycine | 5.36 g |
|
|
| Proline | 4.83 g |
|
|
| Serine | 4.37 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 367.77 mg |
|
|
| Fatty acids, total saturated | 3.14 g |
|
|
| Fatty acids, total monounsaturated | 2.84 g |
|
|
| Fatty acids, total polyunsaturated | 2.03 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 3.000 oz 85.0 grams |
Max calories at 13 servings. |
| Protein | 28.07 g |
50.13% |
682% |
| Total lipid (fat) | 2.98 g |
9.93% |
135% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 147.05 kcal |
7.35% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 15.30 mg |
1.53% |
21% |
| Iron, Fe | 4.12 mg |
51.5% |
700% |
| Magnesium, Mg | 26.35 mg |
6.59% |
90% |
| Phosphorus, P | 204.00 mg |
29.14% |
396% |
| Potassium, K | 291.55 mg |
6.2% |
84% |
| Sodium, Na | 38.25 mg |
2.55% |
35% |
| Zinc, Zn | 2.02 mg |
18.36% |
250% |
| Selenium, Se | 12.92 mcg |
23.49% |
319% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.35 mg |
2.33% |
32% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.02 mg |
1.67% |
23% |
| Riboflavin | 0.06 mg |
4.62% |
63% |
| Niacin | 5.44 mg |
34% |
462% |
| Vitamin B-6 | 0.29 mg |
22.31% |
303% |
| Folate, total | 6.80 mcg |
1.7% |
23% |
| Vitamin B-12 | 5.53 mcg |
230.42% |
3134% |
| Choline, total | 110.42 mg |
20.08% |
273% |
| Vitamin K (phylloquinone) | 1.28 mcg |
1.07% |
15% |
| Omega 6 | 0.46 g |
2.96% |
40% |
| Omega 3 | 0.12 g |
5.41% |
74% |
| Ash | 1.45 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 52.16 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 615.40 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.15 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 6.80 mcg |
|
|
| Folate, DFE | 6.80 mcg_DFE |
|
|
| Betaine | 14.54 mg |
|
|
| Tryptophan | 0.37 g |
|
|
| Threonine | 1.26 g |
|
|
| Isoleucine | 1.33 g |
|
|
| Leucine | 2.19 g |
|
|
| Lysine | 2.46 g |
|
|
| Methionine | 0.70 g |
|
|
| Cystine | 0.35 g |
|
|
| Phenylalanine | 1.15 g |
|
|
| Tyrosine | 1.00 g |
|
|
| Valine | 1.43 g |
|
|
| Arginine | 1.73 g |
|
|
| Histidine | 0.79 g |
|
|
| Alanine | 1.69 g |
|
|
| Aspartic acid | 2.74 g |
|
|
| Glutamic acid | 4.50 g |
|
|
| Glycine | 1.52 g |
|
|
| Proline | 1.37 g |
|
|
| Serine | 1.24 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 104.55 mg |
|
|
| Fatty acids, total saturated | 0.89 g |
|
|
| Fatty acids, total monounsaturated | 0.81 g |
|
|
| Fatty acids, total polyunsaturated | 0.58 g |
|
|