Nutritional Information for Gelatin desserts, dry mix, prepared with water
1.000 package 3 oz, yields 2 cups , 0.500 cup
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package 3 oz, yields 2 cups 540.0 grams |
Max calories at 5 servings. |
| Protein | 6.59 g |
11.77% |
70% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 76.63 g |
25.54% |
153% |
| Energy (Calories) | 334.80 kcal |
16.74% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 16.20 mg |
1.62% |
10% |
| Iron, Fe | 0.11 mg |
1.38% |
8% |
| Magnesium, Mg | 5.40 mg |
1.35% |
8% |
| Phosphorus, P | 118.80 mg |
16.97% |
101% |
| Potassium, K | 5.40 mg |
0.11% |
1% |
| Sodium, Na | 405.00 mg |
27% |
161% |
| Zinc, Zn | 0.05 mg |
0.45% |
3% |
| Fluoride, F | 373.14 mcg |
9.33% |
56% |
| Manganese, Mn | 0.01 mg |
0.43% |
3% |
| Selenium, Se | 5.94 mcg |
10.8% |
65% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.03 mg |
2.31% |
14% |
| Niacin | 0.01 mg |
0.06% |
0% |
| Pantothenic acid | 0.01 mg |
0.2% |
1% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 5.40 mcg |
1.35% |
8% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 2.70 mg |
0.49% |
3% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 1.08 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 455.71 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1393.20 kJ |
|
|
| Sugars, total | 72.85 g |
|
|
| Copper, Cu | 0.13 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 5.40 mcg |
|
|
| Folate, DFE | 5.40 mcg_DFE |
|
|
| Betaine | 2.70 mg |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.13 g |
|
|
| Isoleucine | 0.10 g |
|
|
| Leucine | 0.21 g |
|
|
| Lysine | 0.30 g |
|
|
| Methionine | 0.05 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.15 g |
|
|
| Tyrosine | 0.03 g |
|
|
| Valine | 0.18 g |
|
|
| Arginine | 0.57 g |
|
|
| Histidine | 0.06 g |
|
|
| Alanine | 0.69 g |
|
|
| Aspartic acid | 0.45 g |
|
|
| Glutamic acid | 0.76 g |
|
|
| Glycine | 1.65 g |
|
|
| Proline | 1.06 g |
|
|
| Serine | 0.23 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.500 cup 135.0 grams |
Max calories at 23 servings. |
| Protein | 1.65 g |
2.95% |
70% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 19.16 g |
6.39% |
153% |
| Energy (Calories) | 83.70 kcal |
4.19% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 4.05 mg |
0.41% |
10% |
| Iron, Fe | 0.03 mg |
0.38% |
9% |
| Magnesium, Mg | 1.35 mg |
0.34% |
8% |
| Phosphorus, P | 29.70 mg |
4.24% |
101% |
| Potassium, K | 1.35 mg |
0.03% |
1% |
| Sodium, Na | 101.25 mg |
6.75% |
161% |
| Zinc, Zn | 0.01 mg |
0.09% |
2% |
| Fluoride, F | 93.29 mcg |
2.33% |
56% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 1.49 mcg |
2.71% |
65% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.01 mg |
0.77% |
18% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 1.35 mcg |
0.34% |
8% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.68 mg |
0.12% |
3% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.27 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 113.93 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 348.30 kJ |
|
|
| Sugars, total | 18.21 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.35 mcg |
|
|
| Folate, DFE | 1.35 mcg_DFE |
|
|
| Betaine | 0.68 mg |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.03 g |
|
|
| Isoleucine | 0.03 g |
|
|
| Leucine | 0.05 g |
|
|
| Lysine | 0.08 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.04 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.04 g |
|
|
| Arginine | 0.14 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.17 g |
|
|
| Aspartic acid | 0.11 g |
|
|
| Glutamic acid | 0.19 g |
|
|
| Glycine | 0.41 g |
|
|
| Proline | 0.27 g |
|
|
| Serine | 0.06 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|