| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 leaf 4.0 grams | Max calories at 724 servings. | |
| Protein | 0.17 g | 0.3% | 220% |
| Total lipid (fat) | 0.08 g | 0.27% | 193% |
| Carbohydrate, by difference | 0.47 g | 0.16% | 114% |
| Energy (Calories) | 2.76 kcal | 0.14% | 100% |
| Calcium, Ca | 11.56 mg | 1.16% | 838% |
| Iron, Fe | 0.12 mg | 1.5% | 1087% |
| Magnesium, Mg | 0.56 mg | 0.14% | 101% |
| Phosphorus, P | 1.36 mg | 0.19% | 141% |
| Potassium, K | 1.16 mg | 0.02% | 18% |
| Sodium, Na | 114.12 mg | 7.61% | 5513% |
| Zinc, Zn | 0.02 mg | 0.18% | 132% |
| Manganese, Mn | 0.01 mg | 0.43% | 315% |
| Selenium, Se | 0.04 mcg | 0.07% | 53% |
| Vitamin A, IU | 210.12 IU | 7% | 5075% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.45 mg | 0.5% | 362% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.01 mg | 0.77% | 557% |
| Niacin | 0.18 mg | 1.13% | 815% |
| Pantothenic acid | 0.17 mg | 3.4% | 2464% |
| Vitamin B-6 | 0.01 mg | 0.77% | 557% |
| Folate, total | 3.12 mcg | 0.78% | 565% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.01 g | 0.06% | 47% |
| Omega 3 | 0.03 g | 1.35% | 979% |
| Ash | 0.24 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 3.04 g | ||
| Caffeine | 0.00 mg | ||
| Energy | 11.48 kJ | ||
| Copper, Cu | 0.07 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 10.52 mcg_RAE | ||
| Carotene, beta | 113.52 mcg | ||
| Carotene, alpha | 25.16 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.12 mcg | ||
| Folate, DFE | 3.12 mcg_DFE | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.01 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.04 g | ||