Nutritional Information for HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
1.000 oz , 1.000 serving , 4.000 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.0 grams |
Max calories at 49 servings. |
| Protein | 5.33 g |
9.52% |
469% |
| Total lipid (fat) | 2.01 g |
6.7% |
330% |
| Carbohydrate, by difference | 0.21 g |
0.07% |
3% |
| Energy (Calories) | 40.60 kcal |
2.03% |
100% |
| Calcium, Ca | 1.12 mg |
0.11% |
6% |
| Iron, Fe | 0.17 mg |
2.13% |
105% |
| Magnesium, Mg | 5.88 mg |
1.47% |
72% |
| Potassium, K | 86.80 mg |
1.85% |
91% |
| Sodium, Na | 100.24 mg |
6.68% |
329% |
| Zinc, Zn | 0.45 mg |
4.09% |
202% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.36 mg |
0.4% |
20% |
| Omega 6 | 0.17 g |
1.09% |
54% |
| Omega 3 | 0.01 g |
0.45% |
22% |
| Ash | 0.47 g |
|
|
| Water | 19.98 g |
|
|
| Energy | 170.52 kJ |
|
|
| Sugars, total | 0.02 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Cholesterol | 13.72 mg |
|
|
| Fatty acids, total saturated | 0.80 g |
|
|
| Fatty acids, total monounsaturated | 0.96 g |
|
|
| Fatty acids, total polyunsaturated | 0.18 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 112.0 grams |
Max calories at 12 servings. |
| Protein | 21.30 g |
38.04% |
468% |
| Total lipid (fat) | 8.04 g |
26.8% |
330% |
| Carbohydrate, by difference | 0.85 g |
0.28% |
3% |
| Energy (Calories) | 162.40 kcal |
8.12% |
100% |
| Calcium, Ca | 4.48 mg |
0.45% |
6% |
| Iron, Fe | 0.67 mg |
8.38% |
103% |
| Magnesium, Mg | 23.52 mg |
5.88% |
72% |
| Potassium, K | 347.20 mg |
7.39% |
91% |
| Sodium, Na | 400.96 mg |
26.73% |
329% |
| Zinc, Zn | 1.79 mg |
16.27% |
200% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.46 mg |
1.62% |
20% |
| Omega 6 | 0.66 g |
4.24% |
52% |
| Omega 3 | 0.06 g |
2.7% |
33% |
| Ash | 1.89 g |
|
|
| Water | 79.91 g |
|
|
| Energy | 682.08 kJ |
|
|
| Sugars, total | 0.09 g |
|
|
| Copper, Cu | 0.11 mg |
|
|
| Cholesterol | 54.88 mg |
|
|
| Fatty acids, total saturated | 3.18 g |
|
|
| Fatty acids, total monounsaturated | 3.83 g |
|
|
| Fatty acids, total polyunsaturated | 0.72 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 4.000 oz 112.0 grams |
Max calories at 12 servings. |
| Protein | 21.30 g |
38.04% |
468% |
| Total lipid (fat) | 8.04 g |
26.8% |
330% |
| Carbohydrate, by difference | 0.85 g |
0.28% |
3% |
| Energy (Calories) | 162.40 kcal |
8.12% |
100% |
| Calcium, Ca | 4.48 mg |
0.45% |
6% |
| Iron, Fe | 0.67 mg |
8.38% |
103% |
| Magnesium, Mg | 23.52 mg |
5.88% |
72% |
| Potassium, K | 347.20 mg |
7.39% |
91% |
| Sodium, Na | 400.96 mg |
26.73% |
329% |
| Zinc, Zn | 1.79 mg |
16.27% |
200% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.46 mg |
1.62% |
20% |
| Omega 6 | 0.66 g |
4.24% |
52% |
| Omega 3 | 0.06 g |
2.7% |
33% |
| Ash | 1.89 g |
|
|
| Water | 79.91 g |
|
|
| Energy | 682.08 kJ |
|
|
| Sugars, total | 0.09 g |
|
|
| Copper, Cu | 0.11 mg |
|
|
| Cholesterol | 54.88 mg |
|
|
| Fatty acids, total saturated | 3.18 g |
|
|
| Fatty acids, total monounsaturated | 3.83 g |
|
|
| Fatty acids, total polyunsaturated | 0.72 g |
|
|