Nutritional Information for HORMEL Corned Beef Hash, canned entree
1.000 cup , 1.000 package yields , 1.000 serving
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 236.0 grams |
Max calories at 5 servings. |
| Protein | 20.60 g |
36.79% |
190% |
| Total lipid (fat) | 24.17 g |
80.57% |
416% |
| Carbohydrate, by difference | 21.88 g |
7.29% |
38% |
| Energy (Calories) | 387.04 kcal |
19.35% |
100% |
| Fiber, total dietary | 2.60 g |
6.84% |
35% |
| Calcium, Ca | 44.84 mg |
4.48% |
23% |
| Iron, Fe | 2.36 mg |
29.5% |
152% |
| Magnesium, Mg | 30.68 mg |
7.67% |
40% |
| Potassium, K | 405.92 mg |
8.64% |
45% |
| Sodium, Na | 1003.00 mg |
66.87% |
346% |
| Zinc, Zn | 3.30 mg |
30% |
155% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 2.12 mg |
2.36% |
12% |
| Omega 6 | 0.59 g |
3.79% |
20% |
| Omega 3 | 0.12 g |
5.41% |
28% |
| Ash | 3.54 g |
|
|
| Water | 165.96 g |
|
|
| Energy | 1618.96 kJ |
|
|
| Sugars, total | 0.80 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Cholesterol | 75.52 mg |
|
|
| Fatty acids, total saturated | 10.20 g |
|
|
| Fatty acids, total monounsaturated | 12.41 g |
|
|
| Fatty acids, total polyunsaturated | 0.71 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package yields 213.0 grams |
Max calories at 5 servings. |
| Protein | 18.59 g |
33.2% |
190% |
| Total lipid (fat) | 21.81 g |
72.7% |
416% |
| Carbohydrate, by difference | 19.75 g |
6.58% |
38% |
| Energy (Calories) | 349.32 kcal |
17.47% |
100% |
| Fiber, total dietary | 2.34 g |
6.16% |
35% |
| Calcium, Ca | 40.47 mg |
4.05% |
23% |
| Iron, Fe | 2.13 mg |
26.63% |
152% |
| Magnesium, Mg | 27.69 mg |
6.92% |
40% |
| Potassium, K | 366.36 mg |
7.79% |
45% |
| Sodium, Na | 905.25 mg |
60.35% |
346% |
| Zinc, Zn | 2.98 mg |
27.09% |
155% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.92 mg |
2.13% |
12% |
| Omega 6 | 0.53 g |
3.41% |
20% |
| Omega 3 | 0.11 g |
4.95% |
28% |
| Ash | 3.20 g |
|
|
| Water | 149.78 g |
|
|
| Energy | 1461.18 kJ |
|
|
| Sugars, total | 0.72 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Cholesterol | 68.16 mg |
|
|
| Fatty acids, total saturated | 9.20 g |
|
|
| Fatty acids, total monounsaturated | 11.20 g |
|
|
| Fatty acids, total polyunsaturated | 0.64 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 236.0 grams |
Max calories at 5 servings. |
| Protein | 20.60 g |
36.79% |
190% |
| Total lipid (fat) | 24.17 g |
80.57% |
416% |
| Carbohydrate, by difference | 21.88 g |
7.29% |
38% |
| Energy (Calories) | 387.04 kcal |
19.35% |
100% |
| Fiber, total dietary | 2.60 g |
6.84% |
35% |
| Calcium, Ca | 44.84 mg |
4.48% |
23% |
| Iron, Fe | 2.36 mg |
29.5% |
152% |
| Magnesium, Mg | 30.68 mg |
7.67% |
40% |
| Potassium, K | 405.92 mg |
8.64% |
45% |
| Sodium, Na | 1003.00 mg |
66.87% |
346% |
| Zinc, Zn | 3.30 mg |
30% |
155% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 2.12 mg |
2.36% |
12% |
| Omega 6 | 0.59 g |
3.79% |
20% |
| Omega 3 | 0.12 g |
5.41% |
28% |
| Ash | 3.54 g |
|
|
| Water | 165.96 g |
|
|
| Energy | 1618.96 kJ |
|
|
| Sugars, total | 0.80 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Cholesterol | 75.52 mg |
|
|
| Fatty acids, total saturated | 10.20 g |
|
|
| Fatty acids, total monounsaturated | 12.41 g |
|
|
| Fatty acids, total polyunsaturated | 0.71 g |
|
|