| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 30.0 grams | Max calories at 27 servings. | |
| Protein | 9.30 g | 16.61% | 456% |
| Total lipid (fat) | 3.46 g | 11.53% | 316% |
| Carbohydrate, by difference | 1.13 g | 0.38% | 10% |
| Energy (Calories) | 72.90 kcal | 3.65% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 7.80 mg | 0.78% | 21% |
| Iron, Fe | 0.81 mg | 10.13% | 278% |
| Magnesium, Mg | 12.30 mg | 3.08% | 84% |
| Potassium, K | 134.70 mg | 2.87% | 79% |
| Sodium, Na | 557.40 mg | 37.16% | 1019% |
| Zinc, Zn | 1.29 mg | 11.73% | 322% |
| Vitamin A, IU | 14.70 IU | 0.49% | 13% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Folate, total | 1.20 mcg | 0.3% | 8% |
| Omega 6 | 0.96 g | 6.17% | 169% |
| Omega 3 | 0.09 g | 4.05% | 111% |
| Ash | 1.76 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 14.35 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 304.80 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.06 mg | ||
| Retinol | 4.50 mcg | ||
| Vitamin A, RAE | 4.50 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.20 mcg | ||
| Folate, DFE | 1.20 mcg_DFE | ||
| Cholesterol | 36.90 mg | ||
| Fatty acids, total saturated | 1.11 g | ||
| Fatty acids, total monounsaturated | 1.49 g | ||
| Fatty acids, total polyunsaturated | 1.05 g | ||