Nutritional Information for Ice creams, regular, low carbohydrate, chocolate
1.000 individual (3.5 fl oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 individual (3.5 fl oz) 58.0 grams |
Max calories at 14 servings. |
| Protein | 2.20 g |
3.93% |
57% |
| Total lipid (fat) | 7.37 g |
24.57% |
357% |
| Carbohydrate, by difference | 15.54 g |
5.18% |
75% |
| Energy (Calories) | 137.46 kcal |
6.87% |
100% |
| Fiber, total dietary | 2.78 g |
7.32% |
106% |
| Calcium, Ca | 63.22 mg |
6.32% |
92% |
| Iron, Fe | 0.54 mg |
6.75% |
98% |
| Magnesium, Mg | 16.82 mg |
4.21% |
61% |
| Phosphorus, P | 62.06 mg |
8.87% |
129% |
| Potassium, K | 144.42 mg |
3.07% |
45% |
| Sodium, Na | 44.08 mg |
2.94% |
43% |
| Zinc, Zn | 0.34 mg |
3.09% |
45% |
| Manganese, Mn | 0.08 mg |
3.48% |
51% |
| Selenium, Se | 1.45 mcg |
2.64% |
38% |
| Vitamin A, IU | 243.02 IU |
8.1% |
118% |
| Vitamin E (alpha-tocopherol) | 0.17 mg |
1.13% |
16% |
| Vitamin D (D2 + D3) | 0.12 mcg |
2.4% |
35% |
| Vitamin C, total ascorbic acid | 0.41 mg |
0.46% |
7% |
| Thiamin | 0.02 mg |
1.67% |
24% |
| Riboflavin | 0.11 mg |
8.46% |
123% |
| Niacin | 0.13 mg |
0.81% |
12% |
| Pantothenic acid | 0.32 mg |
6.4% |
93% |
| Vitamin B-6 | 0.03 mg |
2.31% |
34% |
| Folate, total | 9.28 mcg |
2.32% |
34% |
| Vitamin B-12 | 0.17 mcg |
7.08% |
103% |
| Choline, total | 13.05 mg |
2.37% |
35% |
| Vitamin K (phylloquinone) | 0.17 mcg |
0.14% |
2% |
| Omega 6 | 0.15 g |
0.96% |
14% |
| Omega 3 | 0.09 g |
4.05% |
59% |
| Ash | 0.58 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 32.31 g |
|
|
| Caffeine | 1.74 mg |
|
|
| Theobromine | 35.96 mg |
|
|
| Energy | 574.20 kJ |
|
|
| Sugars, total | 3.68 g |
|
|
| Copper, Cu | 0.08 mg |
|
|
| Retinol | 67.28 mcg |
|
|
| Vitamin A, RAE | 68.44 mcg_RAE |
|
|
| Carotene, beta | 11.02 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 5.22 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.12 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 9.28 mcg |
|
|
| Folate, DFE | 9.28 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 19.72 mg |
|
|
| Fatty acids, total saturated | 3.94 g |
|
|
| Fatty acids, total monounsaturated | 1.86 g |
|
|
| Fatty acids, total polyunsaturated | 0.24 g |
|
|