| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 fl oz 31.4 grams | Max calories at 49 servings. | |
| Protein | 0.98 g | 1.75% | 87% |
| Total lipid (fat) | 2.19 g | 7.3% | 363% |
| Carbohydrate, by difference | 4.15 g | 1.38% | 69% |
| Energy (Calories) | 40.19 kcal | 2.01% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 42.08 mg | 4.21% | 209% |
| Iron, Fe | 0.72 mg | 9% | 448% |
| Magnesium, Mg | 3.14 mg | 0.79% | 39% |
| Phosphorus, P | 30.14 mg | 4.31% | 214% |
| Potassium, K | 43.33 mg | 0.92% | 46% |
| Sodium, Na | 17.58 mg | 1.17% | 58% |
| Zinc, Zn | 0.30 mg | 2.73% | 136% |
| Manganese, Mn | 0.01 mg | 0.43% | 22% |
| Selenium, Se | 0.85 mcg | 1.55% | 77% |
| Vitamin A, IU | 119.32 IU | 3.98% | 198% |
| Vitamin E (alpha-tocopherol) | 0.38 mg | 2.53% | 126% |
| Vitamin D (D2 + D3) | 0.60 mcg | 12% | 597% |
| Vitamin C, total ascorbic acid | 3.61 mg | 4.01% | 200% |
| Thiamin | 0.02 mg | 1.67% | 83% |
| Riboflavin | 0.04 mg | 3.08% | 153% |
| Niacin | 0.54 mg | 3.38% | 168% |
| Pantothenic acid | 0.30 mg | 6% | 299% |
| Vitamin B-6 | 0.02 mg | 1.54% | 77% |
| Folate, total | 5.97 mcg | 1.49% | 74% |
| Vitamin B-12 | 0.18 mcg | 7.5% | 373% |
| Choline, total | 4.87 mg | 0.89% | 44% |
| Vitamin K (phylloquinone) | 4.43 mcg | 3.69% | 184% |
| Omega 6 | 0.46 g | 2.96% | 147% |
| Omega 3 | 0.05 g | 2.25% | 112% |
| Ash | 0.28 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 23.80 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 168.30 kJ | ||
| Sugars, total | 4.11 g | ||
| Copper, Cu | 0.03 mg | ||
| Retinol | 35.80 mcg | ||
| Vitamin A, RAE | 35.80 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 24.18 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 5.97 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 10.36 mcg_DFE | ||
| Vitamin E, added | 0.38 mg | ||
| Vitamin B-12, added | 0.18 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.71 g | ||
| Fatty acids, total monounsaturated | 0.84 g | ||
| Fatty acids, total polyunsaturated | 0.51 g | ||