| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 fl oz 30.5 grams | Max calories at 12 servings. | |
| Protein | 4.40 g | 7.86% | 99% |
| Total lipid (fat) | 8.64 g | 28.8% | 363% |
| Carbohydrate, by difference | 15.78 g | 5.26% | 66% |
| Energy (Calories) | 158.60 kcal | 7.93% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 165.01 mg | 16.5% | 208% |
| Iron, Fe | 2.82 mg | 35.25% | 445% |
| Magnesium, Mg | 14.03 mg | 3.51% | 44% |
| Phosphorus, P | 97.30 mg | 13.9% | 175% |
| Potassium, K | 222.96 mg | 4.74% | 60% |
| Sodium, Na | 51.85 mg | 3.46% | 44% |
| Zinc, Zn | 1.88 mg | 17.09% | 216% |
| Manganese, Mn | 15.71 mg | 683.04% | 8613% |
| Selenium, Se | 3.60 mcg | 6.55% | 83% |
| Vitamin A, IU | 723.16 IU | 24.11% | 304% |
| Vitamin E (alpha-tocopherol) | 2.54 mg | 16.93% | 214% |
| Vitamin D (D2 + D3) | 2.75 mcg | 55% | 694% |
| Vitamin C, total ascorbic acid | 23.55 mg | 26.17% | 330% |
| Thiamin | 0.35 mg | 29.17% | 368% |
| Riboflavin | 0.24 mg | 18.46% | 233% |
| Niacin | 3.06 mg | 19.13% | 241% |
| Pantothenic acid | 1.26 mg | 25.2% | 318% |
| Vitamin B-6 | 0.16 mg | 12.31% | 155% |
| Folate, total | 39.04 mcg | 9.76% | 123% |
| Vitamin B-12 | 0.63 mcg | 26.25% | 331% |
| Choline, total | 25.13 mg | 4.57% | 58% |
| Vitamin K (phylloquinone) | 17.29 mcg | 14.41% | 182% |
| Omega 6 | 1.76 g | 11.32% | 143% |
| Omega 3 | 0.19 g | 8.56% | 108% |
| Ash | 0.99 g | ||
| Lactose | 15.87 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.69 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 663.07 kJ | ||
| Sugars, total | 15.87 g | ||
| Copper, Cu | 0.19 mg | ||
| Retinol | 216.86 mcg | ||
| Vitamin A, RAE | 216.86 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 110.11 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 39.04 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 66.49 mcg_DFE | ||
| Vitamin E, added | 2.54 mg | ||
| Vitamin B-12, added | 0.63 mcg | ||
| Cholesterol | 4.27 mg | ||
| Fatty acids, total saturated | 3.01 g | ||
| Fatty acids, total monounsaturated | 3.20 g | ||
| Fatty acids, total polyunsaturated | 2.03 g | ||