| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 fl oz 30.5 grams | Max calories at 12 servings. | |
| Protein | 3.39 g | 6.05% | 76% |
| Total lipid (fat) | 8.58 g | 28.6% | 361% |
| Carbohydrate, by difference | 16.94 g | 5.65% | 71% |
| Energy (Calories) | 158.60 kcal | 7.93% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 132.98 mg | 13.3% | 168% |
| Iron, Fe | 2.85 mg | 35.63% | 449% |
| Magnesium, Mg | 9.15 mg | 2.29% | 29% |
| Phosphorus, P | 89.37 mg | 12.77% | 161% |
| Potassium, K | 169.89 mg | 3.61% | 46% |
| Sodium, Na | 48.19 mg | 3.21% | 41% |
| Zinc, Zn | 1.19 mg | 10.82% | 136% |
| Manganese, Mn | 0.01 mg | 0.43% | 5% |
| Selenium, Se | 2.75 mcg | 5% | 63% |
| Vitamin A, IU | 474.89 IU | 15.83% | 200% |
| Vitamin E (alpha-tocopherol) | 2.16 mg | 14.4% | 182% |
| Vitamin D (D2 + D3) | 2.81 mcg | 56.2% | 709% |
| Vitamin C, total ascorbic acid | 13.76 mg | 15.29% | 193% |
| Thiamin | 0.16 mg | 13.33% | 168% |
| Riboflavin | 0.24 mg | 18.46% | 233% |
| Niacin | 1.67 mg | 10.44% | 132% |
| Pantothenic acid | 0.71 mg | 14.2% | 179% |
| Vitamin B-6 | 0.10 mg | 7.69% | 97% |
| Folate, total | 22.88 mcg | 5.72% | 72% |
| Vitamin B-12 | 0.39 mcg | 16.25% | 205% |
| Choline, total | 25.47 mg | 4.63% | 58% |
| Vitamin K (phylloquinone) | 12.63 mcg | 10.53% | 133% |
| Omega 6 | 1.66 g | 10.68% | 135% |
| Omega 3 | 0.18 g | 8.11% | 102% |
| Ash | 0.92 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.67 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 663.38 kJ | ||
| Sugars, total | 16.98 g | ||
| Copper, Cu | 0.14 mg | ||
| Retinol | 142.74 mcg | ||
| Vitamin A, RAE | 142.74 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 112.55 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 22.88 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 39.04 mcg_DFE | ||
| Vitamin E, added | 2.16 mg | ||
| Vitamin B-12, added | 0.39 mcg | ||
| Cholesterol | 4.58 mg | ||
| Fatty acids, total saturated | 5.58 g | ||
| Fatty acids, total monounsaturated | 0.88 g | ||
| Fatty acids, total polyunsaturated | 1.91 g | ||