| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 fl oz 31.6 grams | Max calories at 50 servings. | |
| Protein | 1.12 g | 2% | 100% |
| Total lipid (fat) | 2.13 g | 7.1% | 357% |
| Carbohydrate, by difference | 4.15 g | 1.38% | 69% |
| Energy (Calories) | 39.82 kcal | 1.99% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 38.87 mg | 3.89% | 195% |
| Iron, Fe | 0.72 mg | 9% | 452% |
| Magnesium, Mg | 4.42 mg | 1.11% | 55% |
| Phosphorus, P | 25.28 mg | 3.61% | 181% |
| Potassium, K | 43.61 mg | 0.93% | 47% |
| Sodium, Na | 18.96 mg | 1.26% | 63% |
| Zinc, Zn | 0.40 mg | 3.64% | 183% |
| Selenium, Se | 1.11 mcg | 2.02% | 101% |
| Vitamin A, IU | 118.18 IU | 3.94% | 198% |
| Vitamin E (alpha-tocopherol) | 0.53 mg | 3.53% | 177% |
| Vitamin D (D2 + D3) | 0.51 mcg | 10.2% | 512% |
| Vitamin C, total ascorbic acid | 4.77 mg | 5.3% | 266% |
| Thiamin | 0.03 mg | 2.5% | 126% |
| Riboflavin | 0.04 mg | 3.08% | 155% |
| Niacin | 0.40 mg | 2.5% | 126% |
| Vitamin B-6 | 0.02 mg | 1.54% | 77% |
| Folate, total | 6.32 mcg | 1.58% | 79% |
| Vitamin B-12 | 0.12 mcg | 5% | 251% |
| Choline, total | 4.87 mg | 0.89% | 44% |
| Vitamin K (phylloquinone) | 3.19 mcg | 2.66% | 134% |
| Omega 6 | 0.36 g | 2.32% | 116% |
| Omega 3 | 0.03 g | 1.35% | 68% |
| Ash | 0.29 g | ||
| Starch | 1.01 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 23.92 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 166.53 kJ | ||
| Sugars, total | 3.12 g | ||
| Copper, Cu | 0.03 mg | ||
| Retinol | 35.39 mcg | ||
| Vitamin A, RAE | 35.39 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 20.22 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 6.32 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 10.74 mcg_DFE | ||
| Vitamin E, added | 0.53 mg | ||
| Vitamin B-12, added | 0.12 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.88 g | ||
| Fatty acids, total monounsaturated | 0.79 g | ||
| Fatty acids, total polyunsaturated | 0.42 g | ||