| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 fl oz 30.8 grams | Max calories at 49 servings. | |
| Protein | 0.98 g | 1.75% | 87% |
| Total lipid (fat) | 2.20 g | 7.33% | 363% |
| Carbohydrate, by difference | 4.18 g | 1.39% | 69% |
| Energy (Calories) | 40.35 kcal | 2.02% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 41.27 mg | 4.13% | 205% |
| Iron, Fe | 0.71 mg | 8.88% | 440% |
| Magnesium, Mg | 4.31 mg | 1.08% | 53% |
| Phosphorus, P | 32.65 mg | 4.66% | 231% |
| Potassium, K | 47.12 mg | 1% | 50% |
| Sodium, Na | 13.86 mg | 0.92% | 46% |
| Zinc, Zn | 0.47 mg | 4.27% | 212% |
| Selenium, Se | 1.11 mcg | 2.02% | 100% |
| Vitamin A, IU | 116.12 IU | 3.87% | 192% |
| Vitamin E (alpha-tocopherol) | 0.52 mg | 3.47% | 172% |
| Vitamin D (D2 + D3) | 0.59 mcg | 11.8% | 585% |
| Vitamin C, total ascorbic acid | 4.71 mg | 5.23% | 259% |
| Thiamin | 0.03 mg | 2.5% | 124% |
| Riboflavin | 0.04 mg | 3.08% | 153% |
| Niacin | 0.39 mg | 2.44% | 121% |
| Vitamin B-6 | 0.02 mg | 1.54% | 76% |
| Folate, total | 6.16 mcg | 1.54% | 76% |
| Vitamin B-12 | 0.12 mcg | 5% | 248% |
| Choline, total | 5.17 mg | 0.94% | 47% |
| Vitamin K (phylloquinone) | 3.14 mcg | 2.62% | 130% |
| Omega 6 | 0.39 g | 2.51% | 124% |
| Omega 3 | 0.04 g | 1.8% | 89% |
| Ash | 0.24 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 23.24 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 169.09 kJ | ||
| Sugars, total | 4.18 g | ||
| Copper, Cu | 0.03 mg | ||
| Retinol | 34.80 mcg | ||
| Vitamin A, RAE | 34.80 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 23.72 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 6.16 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 10.47 mcg_DFE | ||
| Vitamin E, added | 0.52 mg | ||
| Vitamin B-12, added | 0.12 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.94 g | ||
| Fatty acids, total monounsaturated | 0.84 g | ||
| Fatty acids, total polyunsaturated | 0.42 g | ||