| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 fl oz 30.5 grams | Max calories at 97 servings. | |
| Protein | 0.65 g | 1.16% | 114% |
| Total lipid (fat) | 0.89 g | 2.97% | 290% |
| Carbohydrate, by difference | 2.46 g | 0.82% | 80% |
| Energy (Calories) | 20.44 kcal | 1.02% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 39.04 mg | 3.9% | 382% |
| Iron, Fe | 0.40 mg | 5% | 489% |
| Magnesium, Mg | 2.14 mg | 0.54% | 52% |
| Phosphorus, P | 25.93 mg | 3.7% | 362% |
| Potassium, K | 24.10 mg | 0.51% | 50% |
| Sodium, Na | 7.02 mg | 0.47% | 46% |
| Zinc, Zn | 0.24 mg | 2.18% | 213% |
| Manganese, Mn | 0.01 mg | 0.43% | 43% |
| Selenium, Se | 0.55 mcg | 1% | 98% |
| Vitamin A, IU | 59.17 IU | 1.97% | 193% |
| Vitamin E (alpha-tocopherol) | 0.27 mg | 1.8% | 176% |
| Vitamin D (D2 + D3) | 0.31 mcg | 6.2% | 607% |
| Vitamin C, total ascorbic acid | 2.41 mg | 2.68% | 262% |
| Thiamin | 0.02 mg | 1.67% | 163% |
| Riboflavin | 0.02 mg | 1.54% | 151% |
| Niacin | 0.20 mg | 1.25% | 122% |
| Pantothenic acid | 0.10 mg | 2% | 196% |
| Vitamin B-6 | 0.01 mg | 0.77% | 75% |
| Folate, total | 3.36 mcg | 0.84% | 82% |
| Vitamin B-12 | 0.06 mcg | 2.5% | 245% |
| Choline, total | 2.44 mg | 0.44% | 43% |
| Vitamin K (phylloquinone) | 1.59 mcg | 1.33% | 130% |
| Omega 6 | 0.15 g | 0.96% | 94% |
| Omega 3 | 0.01 g | 0.45% | 44% |
| Ash | 0.14 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 26.36 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 85.71 kJ | ||
| Sugars, total | 2.37 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 17.69 mcg | ||
| Vitamin A, RAE | 17.69 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 12.20 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 3.36 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 5.49 mcg_DFE | ||
| Vitamin E, added | 0.27 mg | ||
| Vitamin B-12, added | 0.06 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.38 g | ||
| Fatty acids, total monounsaturated | 0.33 g | ||
| Fatty acids, total polyunsaturated | 0.17 g | ||