| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 fl oz 30.5 grams | Max calories at 100 servings. | |
| Protein | 0.50 g | 0.89% | 90% |
| Total lipid (fat) | 1.01 g | 3.37% | 340% |
| Carbohydrate, by difference | 2.19 g | 0.73% | 74% |
| Energy (Calories) | 19.83 kcal | 0.99% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 20.74 mg | 2.07% | 209% |
| Iron, Fe | 0.38 mg | 4.75% | 479% |
| Magnesium, Mg | 2.14 mg | 0.54% | 54% |
| Phosphorus, P | 12.51 mg | 1.79% | 180% |
| Potassium, K | 22.88 mg | 0.49% | 49% |
| Sodium, Na | 7.02 mg | 0.47% | 47% |
| Zinc, Zn | 0.18 mg | 1.64% | 165% |
| Selenium, Se | 0.49 mcg | 0.89% | 90% |
| Vitamin A, IU | 50.94 IU | 1.7% | 171% |
| Vitamin E (alpha-tocopherol) | 0.29 mg | 1.93% | 195% |
| Vitamin D (D2 + D3) | 0.31 mcg | 6.2% | 625% |
| Vitamin C, total ascorbic acid | 2.38 mg | 2.64% | 267% |
| Thiamin | 0.01 mg | 0.83% | 84% |
| Riboflavin | 0.02 mg | 1.54% | 155% |
| Niacin | 0.26 mg | 1.63% | 164% |
| Vitamin B-6 | 0.01 mg | 0.77% | 78% |
| Folate, total | 3.05 mcg | 0.76% | 77% |
| Vitamin B-12 | 0.06 mcg | 2.5% | 252% |
| Choline, total | 2.44 mg | 0.44% | 45% |
| Vitamin K (phylloquinone) | 1.59 mcg | 1.33% | 134% |
| Omega 6 | 0.18 g | 1.16% | 117% |
| Omega 3 | 0.03 g | 1.35% | 136% |
| Ash | 0.12 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 26.69 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 82.96 kJ | ||
| Sugars, total | 1.74 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 15.25 mcg | ||
| Vitamin A, RAE | 15.25 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 12.20 IU | ||
| Vitamin D3 (cholecalciferol) | 0.31 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 3.05 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 5.19 mcg_DFE | ||
| Vitamin E, added | 0.29 mg | ||
| Vitamin B-12, added | 0.06 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.43 g | ||
| Fatty acids, total monounsaturated | 0.31 g | ||
| Fatty acids, total polyunsaturated | 0.24 g | ||