| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 fl oz 30.4 grams | Max calories at 104 servings. | |
| Protein | 0.43 g | 0.77% | 80% |
| Total lipid (fat) | 1.06 g | 3.53% | 369% |
| Carbohydrate, by difference | 1.94 g | 0.65% | 68% |
| Energy (Calories) | 19.15 kcal | 0.96% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 12.46 mg | 1.25% | 130% |
| Iron, Fe | 0.36 mg | 4.5% | 470% |
| Magnesium, Mg | 1.52 mg | 0.38% | 40% |
| Phosphorus, P | 8.51 mg | 1.22% | 127% |
| Potassium, K | 16.72 mg | 0.36% | 37% |
| Sodium, Na | 4.26 mg | 0.28% | 30% |
| Zinc, Zn | 0.16 mg | 1.45% | 152% |
| Selenium, Se | 0.43 mcg | 0.78% | 82% |
| Vitamin A, IU | 59.89 IU | 2% | 208% |
| Vitamin E (alpha-tocopherol) | 0.12 mg | 0.8% | 84% |
| Vitamin D (D2 + D3) | 0.27 mcg | 5.4% | 564% |
| Vitamin C, total ascorbic acid | 1.70 mg | 1.89% | 197% |
| Thiamin | 0.02 mg | 1.67% | 174% |
| Riboflavin | 0.03 mg | 2.31% | 241% |
| Niacin | 0.15 mg | 0.94% | 98% |
| Vitamin B-6 | 0.01 mg | 0.77% | 80% |
| Folate, total | 1.52 mcg | 0.38% | 40% |
| Vitamin B-12 | 0.04 mcg | 1.67% | 174% |
| Choline, total | 3.04 mg | 0.55% | 58% |
| Vitamin K (phylloquinone) | 1.55 mcg | 1.29% | 135% |
| Omega 6 | 0.14 g | 0.9% | 94% |
| Omega 3 | 0.02 g | 0.9% | 94% |
| Ash | 0.19 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 26.78 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 79.65 kJ | ||
| Sugars, total | 1.95 g | ||
| Copper, Cu | 0.01 mg | ||
| Retinol | 17.94 mcg | ||
| Vitamin A, RAE | 17.94 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 11.55 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 1.52 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 2.74 mcg_DFE | ||
| Vitamin E, added | 0.12 mg | ||
| Vitamin B-12, added | 0.04 mcg | ||
| Cholesterol | 1.22 mg | ||
| Fatty acids, total saturated | 0.49 g | ||
| Fatty acids, total monounsaturated | 0.43 g | ||
| Fatty acids, total polyunsaturated | 0.15 g | ||