Nutritional Information for KELLOGG'S Pop-Tarts Pastry Swirls, Apple Cinnamon Danish
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pastry 62.0 grams | Max calories at 7 servings. | |
| Protein | 2.98 g | 5.32% | 42% |
| Total lipid (fat) | 10.97 g | 36.57% | 286% |
| Carbohydrate, by difference | 37.01 g | 12.34% | 96% |
| Energy (Calories) | 256.06 kcal | 12.8% | 100% |
| Fiber, total dietary | 0.87 g | 2.29% | 18% |
| Calcium, Ca | 19.84 mg | 1.98% | 15% |
| Iron, Fe | 1.08 mg | 13.5% | 105% |
| Sodium, Na | 189.72 mg | 12.65% | 99% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Ash | 0.62 g | ||
| Water | 10.42 g | ||
| Energy | 1071.36 kJ | ||
| Sugars, total | 10.97 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 2.98 g | ||
| Fatty acids, total monounsaturated | 3.60 g | ||
| Fatty acids, total polyunsaturated | 4.40 g | ||