Nutritional Information for KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pastry 62.0 grams | Max calories at 7 servings. | |
| Protein | 2.98 g | 5.32% | 42% |
| Total lipid (fat) | 10.97 g | 36.57% | 288% |
| Carbohydrate, by difference | 37.20 g | 12.4% | 98% |
| Energy (Calories) | 254.20 kcal | 12.71% | 100% |
| Fiber, total dietary | 1.12 g | 2.95% | 23% |
| Calcium, Ca | 19.84 mg | 1.98% | 16% |
| Iron, Fe | 1.08 mg | 13.5% | 106% |
| Sodium, Na | 169.88 mg | 11.33% | 89% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Ash | 0.73 g | ||
| Water | 10.12 g | ||
| Energy | 1063.30 kJ | ||
| Sugars, total | 16.00 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 2.98 g | ||
| Fatty acids, total monounsaturated | 3.60 g | ||
| Fatty acids, total polyunsaturated | 4.40 g | ||