Nutritional Information for KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 bar (NLEA serving) 116.0 grams | Max calories at 4 servings. | |
| Protein | 4.99 g | 8.91% | 42% |
| Total lipid (fat) | 8.82 g | 29.4% | 137% |
| Carbohydrate, by difference | 84.45 g | 28.15% | 131% |
| Energy (Calories) | 429.20 kcal | 21.46% | 100% |
| Fiber, total dietary | 2.20 g | 5.79% | 27% |
| Calcium, Ca | 45.24 mg | 4.52% | 21% |
| Iron, Fe | 5.68 mg | 71% | 331% |
| Magnesium, Mg | 30.16 mg | 7.54% | 35% |
| Phosphorus, P | 113.68 mg | 16.24% | 76% |
| Potassium, K | 218.08 mg | 4.64% | 22% |
| Sodium, Na | 344.52 mg | 22.97% | 107% |
| Zinc, Zn | 4.76 mg | 43.27% | 202% |
| Vitamin A, IU | 2351.32 IU | 78.38% | 365% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 1.16 mg | 96.67% | 450% |
| Riboflavin | 1.28 mg | 98.46% | 459% |
| Niacin | 15.66 mg | 97.88% | 456% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 1.62 mg | 124.62% | 581% |
| Folate, total | 125.28 mcg | 31.32% | 146% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Ash | 0.93 g | ||
| Water | 16.82 g | ||
| Energy | 1795.68 kJ | ||
| Sugars, total | 38.98 g | ||
| Copper, Cu | 0.12 mg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 1.74 g | ||
| Fatty acids, total monounsaturated | 5.80 g | ||
| Fatty acids, total polyunsaturated | 1.28 g | ||