Nutritional Information for KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pastry 50.0 grams | Max calories at 10 servings. | |
| Protein | 2.35 g | 4.2% | 45% |
| Total lipid (fat) | 2.75 g | 9.17% | 98% |
| Carbohydrate, by difference | 39.15 g | 13.05% | 139% |
| Energy (Calories) | 188.00 kcal | 9.4% | 100% |
| Fiber, total dietary | 0.60 g | 1.58% | 17% |
| Calcium, Ca | 7.00 mg | 0.7% | 7% |
| Iron, Fe | 1.80 mg | 22.5% | 239% |
| Magnesium, Mg | 5.00 mg | 1.25% | 13% |
| Phosphorus, P | 22.50 mg | 3.21% | 34% |
| Potassium, K | 30.50 mg | 0.65% | 7% |
| Sodium, Na | 209.50 mg | 13.97% | 149% |
| Zinc, Zn | 0.15 mg | 1.36% | 15% |
| Vitamin A, IU | 500.00 IU | 16.67% | 177% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.15 mg | 12.5% | 133% |
| Riboflavin | 0.15 mg | 11.54% | 123% |
| Niacin | 2.00 mg | 12.5% | 133% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.20 mg | 15.38% | 164% |
| Folate, total | 50.00 mcg | 12.5% | 133% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Ash | 0.50 g | ||
| Water | 5.25 g | ||
| Energy | 786.50 kJ | ||
| Sugars, total | 18.10 g | ||
| Copper, Cu | 0.05 mg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.60 g | ||
| Fatty acids, total monounsaturated | 1.45 g | ||
| Fatty acids, total polyunsaturated | 0.65 g | ||