| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 container (4.4 oz) 125.0 grams | Max calories at 14 servings. | |
| Protein | 4.00 g | 7.14% | 106% |
| Total lipid (fat) | 1.00 g | 3.33% | 49% |
| Carbohydrate, by difference | 27.38 g | 9.13% | 135% |
| Energy (Calories) | 135.00 kcal | 6.75% | 100% |
| Fiber, total dietary | 0.25 g | 0.66% | 10% |
| Calcium, Ca | 113.75 mg | 11.38% | 169% |
| Iron, Fe | 0.14 mg | 1.75% | 26% |
| Phosphorus, P | 83.75 mg | 11.96% | 177% |
| Potassium, K | 188.75 mg | 4.02% | 59% |
| Sodium, Na | 56.25 mg | 3.75% | 56% |
| Vitamin A, IU | 37.50 IU | 1.25% | 19% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Riboflavin | 0.18 mg | 13.85% | 205% |
| Vitamin B-12 | 0.58 mcg | 24.17% | 358% |
| Ash | 0.75 g | ||
| Water | 91.63 g | ||
| Energy | 565.00 kJ | ||
| Sugars, total | 24.50 g | ||
| Cholesterol | 11.25 mg | ||
| Fatty acids, total saturated | 0.63 g | ||